Simple Tomato Soup Recipe

Ingredients

Canned Goods:

When it comes to ingredients for canned goods, especially in the context of a simple tomato soup recipe, there are several essential items to consider.

The first and most crucial ingredient for canned tomato soup is, of course, tomatoes. Canned crushed or diced tomatoes are ideal for this recipe as they provide a rich, intense flavor that’s perfect for a comforting bowl of soup.

Other important ingredients include onion powder, which adds a subtle sweetness to the soup without overpowering it with raw onion flavor; garlic powder, providing a depth of flavor reminiscent of roasted garlic; and dried oregano, contributing earthy undertones to the dish.

Salt is another fundamental component, allowing the flavors to meld together while maintaining the natural texture of the tomatoes. It’s also essential for bringing out the best in each ingredient without overpowering them.

For added richness and creaminess, you might want to include a can of tomato paste or concentrated tomato puree. These concentrate the flavor of the tomatoes, creating an even deeper, more intense taste experience when combined with water and other ingredients.

In some recipes, canned cream or half-and-half is used to achieve that luscious texture. However, for simplicity’s sake and minimal added fat content, this can be skipped, relying on natural tomato flavors to carry the day.

Finally, consider adding a pinch of black pepper for added flavor dimension or perhaps some dried basil for an herbal twist – both complement the tomato without overpowering them.

1 can (14 oz) diced tomatoes

Diced tomatoes are a crucial ingredient in many recipes, including our simple tomato soup recipe. The 14 oz can of diced tomatoes used in this recipe is typically packed with flavorful and nutrient-rich tomatoes that have been finely chopped into small pieces.

The most common type of tomato used for canned diced tomatoes is the Roma or Plum variety, which has a dense and meaty texture. These tomatoes are bred specifically for their ability to hold up well to processing and retain much of their natural sweetness during canning.

When selecting a can of diced tomatoes for your recipe, look for a product with no added salt or preservatives. This will allow you to control the amount of seasoning in your soup and avoid any unwanted additives. You may also find that using fresh or home-canned diced tomatoes produces an even more vibrant flavor.

The texture of canned diced tomatoes is typically quite uniform, which makes them easy to use in soups and sauces. Because they are already cooked during the canning process, you won’t need to worry about cooking time when adding them to your soup recipe.

1 can (6 oz) tomato paste

The ingredient at hand for this recipe is a can of tomato paste, which serves as the primary source of intense tomato flavor and concentrated goodness.

A typical can of tomato paste weighs around 6 ounces (170 grams), making it a compact yet powerful addition to the soup’s overall flavor profile.

Tomato paste is usually made by cooking down fresh tomatoes until they reach a thick, paste-like consistency. This process allows for the removal of excess water and the concentration of the natural sugars and flavors present in the tomatoes.

Purpose in the Recipe:

• Provides depth and richness to the soup
• Serves as a base for the flavor profile, allowing other ingredients to enhance its presence
• Contributes to the thickening of the soup due to its concentrated paste-like consistency

The tomato paste’s flavor is often described as intense, savory, and slightly sweet. It adds a dimension of umami flavor that elevates the overall taste experience of the soup.

University of Illinois Extension recommends using highquality canned goods for best flavor.

Canned tomatoes are an essential ingredient in this simple tomato soup recipe, and it’s crucial to choose high-quality canned goods for the best flavor.

The University of Illinois Extension recommends using canned tomatoes that are made from 100% ripe tomatoes, without any added salt or preservatives. This ensures that the natural sweetness and acidity of the tomatoes shine through in the final product.

Look for brands that use BPA-free cans and minimal processing to ensure maximum nutritional value. Some popular options include Muir Glen Organic Canned Crushed Tomatoes and Cento San Marzano Whole Peeled Tomatoes.

In addition to high-quality canned tomatoes, you’ll also need some basic pantry staples like olive oil, garlic, onion, salt, pepper, sugar, and thyme. Fresh or dried herbs can be used depending on your preference and what’s available in the kitchen.

Other ingredients that might enhance the flavor of the soup include diced bell peppers, chopped fresh basil, or a pinch of cayenne pepper. Feel free to experiment with different combinations to find your perfect blend!

Remember, the key to achieving the best flavor is using high-quality ingredients and allowing the flavors to meld together over time. A long, slow simmer will help to extract all the nutrients and flavors from the tomatoes, resulting in a rich and satisfying soup that’s sure to become a family favorite.

Cooking Methods

Basic Soup:

Cooking methods play a crucial role in preparing simple tomato soup that tastes delicious and nourishing. Here are some fundamental techniques to create this comfort food.

1. Boiling:

• This is the most basic cooking method that involves submerging food, usually vegetables or fruits, in a large quantity of liquid at a high temperature.
• Boiling is often used to cook tougher vegetables like carrots and potatoes, which become tender and easy to digest with this technique.

2. Steaming:

• This method involves cooking food in a steamer basket over boiling water without directly submerging it in the liquid.
• Steaming helps preserve more nutrients and flavor compared to boiling, as less moisture is lost during the process.

3. Sautéing:

• This technique involves quickly cooking ingredients in a pan over medium-high heat with a small amount of oil or fat.
• Sautéing adds texture and caramelization to the dish, especially when cooking vegetables like onions and garlic.

4. Pureeing:

• This is an essential step in creating a smooth soup, as it involves blending cooked ingredients with liquid until they are well combined and free of lumps.
• Pureeing breaks down the cell walls of vegetables, releasing their natural flavors and nutrients into the soup.

These cooking methods come together to create a delicious and comforting bowl of simple tomato soup that’s perfect for any occasion.

1 tablespoon olive oil

Cooking methods are essential in preparing a variety of dishes, including the simple tomato soup recipe.

One of the fundamental cooking methods used in this recipe is sautéing, which involves cooking ingredients quickly over high heat to preserve their flavor and texture.

Sautéing can be done using a variety of oils, but for the simple tomato soup recipe, we recommend using olive oil, as it adds a mild and fruity flavor to the dish.

In this context, 1 tablespoon of olive oil is used to coat the bottom of the pan and prevent the ingredients from sticking to it.

The heat used for sautéing can vary depending on the type of pan and the ingredients being cooked. Generally, a medium-high heat setting is suitable for sautéing tomatoes.

Another cooking method used in this recipe is simmering, which involves cooking ingredients over low heat to extract their flavors and nutrients.

Simmering the tomato soup mixture after adding the liquid will help to break down the tomatoes and create a smooth consistency.

The simple tomato soup recipe demonstrates that cooking methods play a crucial role in creating a delicious and comforting dish.

1 onion, chopped

To achieve the best flavor out of our simple tomato soup recipe, understanding different cooking methods and their effects on ingredients is crucial. One fundamental ingredient in this recipe is an onion, chopped into a fine consistency that blends well with other components.

When working with onions, whether it’s for sautéing or roasting, there are several considerations to ensure the flavor reaches its full potential:

• Sautéing: This is one of the most common cooking methods used when preparing onions. When sautéing an onion, heat should be kept low and consistent, allowing for even cooking that prevents burning or caramelization before it’s fully tenderized. Cooking onions until they’re translucent typically takes about 5-7 minutes.
• Roasting: Roasting allows for a deeper flavor extraction from the onion because of the higher heat it uses compared to sautéing, albeit over a longer period. Preheating the oven to 400°F (200°C) and letting the chopped onions roast in the oven for about 30-40 minutes can significantly enhance their sweetness.
• Steaming: While less commonly used with onions than sautéing or roasting, steaming can also preserve the nutrients found in onions. This method is especially beneficial when trying to cook a larger quantity of onions without sacrificing flavor.
• Caramelization: Achieving caramelized onions is a process that requires patience and control over heat. Cooking sliced onions at low heat (around 300°F or 150°C) for about an hour can lead to the development of sweet, deep flavors often sought after in recipes.

The choice between these cooking methods not only depends on the desired texture but also how each method contributes to the overall flavor profile of your dish. In the context of our simple tomato soup recipe, sautéing or roasting are common choices due to their ability to balance out the acidity from tomatoes with a depth of sweetness.

The Harvard School of Public Health suggests sautéing the onion in olive oil for maximum flavor.

Cooking methods are a crucial aspect of preparing delicious meals, and in the context of our simple tomato soup recipe, understanding these methods can elevate the flavors and textures of the dish.

Cooking Methods

There are several cooking methods that can be employed to prepare the ingredients for our simple tomato soup recipe. Some of the most common methods include:

• Sautéing: This method involves cooking ingredients in a pan over medium heat, stirring occasionally, until they are tender and lightly browned.

• Roasting: Roasting involves cooking ingredients in the oven at high temperatures to caramelize their natural sugars and bring out their flavors. In the context of our recipe, this could involve roasting the tomatoes in the oven before pureeing them into the soup.

• Boiling: Boiling is a simple method that involves submerging ingredients in liquid (such as water or broth) and heating it until the ingredients are tender. This is often used for vegetables, potatoes, and other hardier ingredients.

• Pureeing: Pureeing is a method of cooking that involves blending cooked ingredients into a smooth consistency. In the context of our recipe, pureeing the tomatoes and broth after they have been cooked will result in a creamy and velvety texture for the soup.

The Harvard School of Public Health suggests sautéing the onion in olive oil for maximum flavor. This is because olive oil has a mild, fruity flavor that complements the sweetness of onions and other vegetables. Additionally, cooking the onion slowly over medium heat will break down its cell walls, releasing its natural sugars and resulting in a rich, caramelized flavor.

By using these different cooking methods, we can create a variety of flavors and textures for our simple tomato soup recipe, from the smooth, velvety texture of the pureed tomatoes to the crunchy texture of the sautéed onions. The key is to balance these elements in order to create a harmonious flavor profile that pleases the palate.

2 cloves garlic, minced

The **cooking method** for a simple tomato soup recipe can vary depending on personal preference, but one common approach involves sautéing ingredients to bring out their flavors and aromas.

Start by heat 2 tablespoons of olive oil in a large pot over medium heat. Once the oil is hot, add 2 **cloves of garlic**, minced, to the pot and sauté for about 1 minute or until fragrant.

The minced _garlic_ should start to release its aroma and flavor into the pot. This step is crucial in developing the overall taste of the soup.

Next, add 1 **can of diced tomatoes**, a 14-ounce can works well, along with 2 cups of water to the pot. Stir the mixture together to combine the ingredients.

The use of _diced tomatoes_ is ideal for this recipe as it provides a smooth and consistent texture to the soup. You can also add other ingredients such as onion, celery, or carrots if you prefer a heartier soup.

Bring the mixture to a **boil**, then reduce the heat to low and let it simmer for about 20-25 minutes or until the flavors have melded together.

This simple tomato soup recipe can be served as is, or with some additional ingredients such as cream or grated cheese to give it an extra creamy texture and flavor.

4 cups vegetable broth

Cooking methods are diverse and varied, enabling chefs to choose the best technique for a specific dish. When it comes to cooking soup, such as our Simple Tomato Soup Recipe, the choice of method can greatly impact the final result. In this case, we will focus on using 4 cups of vegetable broth as a fundamental component of the recipe.

Vegetable broth is an excellent base for soups because of its neutral flavor and nutrient-rich profile. It adds depth and richness to dishes without overpowering them. When selecting a vegetable broth for our recipe, look for one that is low-sodium or unsalted, as this will allow us to control the seasoning to our taste.

Some common cooking methods used in soup recipes include boiling, steaming, roasting, sautéing, and simmering. Boiling involves bringing a liquid to its boiling point, whereas steaming uses hot water vapor to cook ingredients without direct contact with the heat source. Roasting adds a smoky flavor to vegetables and brings out their natural sweetness.

Sautéing involves quickly cooking ingredients in a pan with a small amount of oil or fat, while simmering is a longer, lower-heat cooking method that breaks down tougher ingredients and extracts flavors from spices and herbs.

For our Simple Tomato Soup Recipe, we will use a combination of sautéing and simmering to create a rich and flavorful soup. First, we’ll sauté the aromatics – onions, garlic, and ginger – in a bit of oil until they are softened. Then, we’ll add in the diced tomatoes and vegetable broth, along with any other desired spices or herbs.

We will then bring the mixture to a boil, before reducing the heat and allowing it to simmer for 15-20 minutes. During this time, the flavors will meld together, and the soup will thicken slightly due to the reduction of the liquid.

Finally, we can season our soup with salt and pepper to taste, and serve it hot, garnished with chopped herbs or a dollop of yogurt if desired.

This is just one example of how cooking methods can be used in conjunction with ingredients like vegetable broth to create a delicious and satisfying dish. Experimenting with different techniques will help you develop your own unique recipes and style in the kitchen.

The United States Department of Agriculture recommends using lowsodium broth for a healthier option.

The choice of cooking method plays a significant role in creating a delicious and healthy dish, particularly when it comes to soups like tomato soup. In the context of the simple tomato soup recipe, the United States Department of Agriculture’s (USDA) recommendation for using low-sodium broth as a healthier option is worth exploring.

Low-sodium broth, made from vegetables, meats, or fish without added salt, offers a lower sodium content than regular broth. This makes it an excellent choice for individuals with high blood pressure, heart disease, or those who are watching their sodium intake due to other health reasons.

Cooking methods can also significantly impact the nutrient retention and flavor of the dish. The USDA recommends using cooking methods that minimize the loss of water-soluble vitamins and phytochemicals. Some effective cooking methods for tomato soup include:

Boiling: Boiling involves submerging food in liquid (broth or water) at a rolling boil to cook it. This method is quick but can result in some nutrient loss, especially if the vegetables are not properly chopped and cooked.

Steaming: Steaming uses steam to heat the food without immersing it in boiling water, thereby minimizing nutrient loss. However, it may require more time and effort compared to other methods.

Poaching: Similar to steaming, poaching involves cooking the ingredients in liquid at a very low temperature (usually 160°F to 180°F) without letting it boil. This helps retain nutrients while achieving tender results.

Roasting: Roasting is an ideal method when you have ample time and want to add flavor depth to your soup. This process involves cooking the ingredients in the oven at high temperatures, resulting in a rich and intense taste. Roasting also preserves more nutrients due to the lower water content compared to boiling.

For our simple tomato soup recipe, using low-sodium broth will contribute significantly to its healthiness. By selecting one of these effective cooking methods and considering nutritional retention, you can enjoy a flavorful yet nutritious tomato soup that meets your dietary needs and preferences.

Pureeing and Seasoning

Smooth Soup:

Pureeing and seasoning are crucial steps in creating a smooth and delicious soup, especially when it comes to a simple tomato soup recipe.

The first step in pureeing the soup is to determine whether you want a completely smooth texture or if you prefer a slightly chunky consistency. Some people enjoy a bit of texture from the cooked tomatoes, while others prefer a silky smooth finish.

If you’re aiming for a smooth finish, use an immersion blender right in the pot, or carefully transfer the hot soup to a blender in small batches, returning each batch to the pot as you go. This will prevent overloading the blender and making a mess.

Another method is to blend the cooked tomatoes with some of their cooking liquid using a high-powered blender, such as a Vitamix or Blendtec, until smooth and creamy.

A trick to achieve an incredibly silky texture without over-blending your soup is to add a tablespoon of cornstarch to 2 tablespoons of cold water, then stir it into the soup. The starch will help emulsify the soup, resulting in a luscious, almost velouté-like finish.

Before seasoning, taste and adjust your soup as needed – a pinch of salt, a squeeze of fresh lemon juice, or a sprinkle of grated Parmesan can elevate the flavors to perfection. Traditional Italian seasonings for tomato soup include bay leaves, oregano, thyme, garlic powder, onion powder, basil, and sometimes cayenne pepper or red pepper flakes.

Some people prefer a lighter seasoning profile, with just salt, sugar (yes – it balances the acidity!), and maybe some black pepper. The choice is yours! What’s most important is that you taste as you go and adjust your seasonings to suit your personal preference.

Lastly, remember to serve your smooth tomato soup hot or chilled, garnished with a dollop of crème fraîche, chopped fresh herbs, or even some crispy croûtons for added crunch – it’s the perfect way to enjoy your homemade soup in style!

1 cup heavy cream or halfandhalf (optional)

To enhance the flavor and texture of your simple tomato soup, consider adding 1 cup of heavy cream or half-and-half to give it a rich and creamy consistency.

This optional ingredient can be added at various stages of preparation depending on your personal preference for thickness and taste.

Pureeing and Seasoning: Key Considerations

• Pureeing the Soup: Using an immersion blender or a regular blender, puree the soup to your desired consistency. This step can be done right in the pot if using an immersion blender.
• Seasoning: After pureeing the soup, taste and adjust the seasoning as needed with salt, pepper, and any other herbs you like.

Some additional tips for enhancing your tomato soup include:

• Add Fresh Basil or Oregano: Chopped fresh basil or oregano can add a bright and herbaceous flavor to the soup. Simply stir it in at the end of cooking.
• Creamy vs. Chunky: Decide whether you prefer your tomato soup creamy with added heavy cream or half-and-half, or chunky with some tomatoes left unblended for a heartier texture.
• Add a Touch of Acidity: A squeeze of fresh lemon juice can help balance out the flavors in the soup and add a nice brightness to the dish.

Feel free to experiment with different seasonings and toppings to make your tomato soup truly unique and delicious!

Salt and pepper, to taste

To begin with, let’s start by **pureeing** our tomato soup to give it a smooth and creamy texture.

This process involves blending the cooked tomatoes along with some of the cooking liquid in a blender or using an immersion blender directly in the pot until you achieve your desired consistency.

Once we have achieved the desired level of puree, it’s time to **season** our soup with the right balance of salt and pepper to bring out its natural flavors.

Salt is a crucial component when it comes to seasoning food, as it enhances the flavors of other ingredients and helps to bring out their natural tastes. However, when using salt in cooking, it’s essential not to overdo it, as too much can overpower the delicate flavor of our soup.

That’s why it’s always a good idea to use **salt to taste** when seasoning your soup, allowing you to add just the right amount to suit your personal preferences.

Similarly, pepper is another essential spice that adds depth and warmth to our soup. Like salt, it should also be used **to taste**, as its pungency can quickly overpower the other flavors in our dish if too much is added.

In this case, we will start with a small amount of both salt and pepper, tasting our soup between each addition to ensure that they are balanced perfectly. This will allow us to create a deliciously seasoned tomato soup that is sure to satisfy even the most discerning palate.

Fresh herbs, such as basil or parsley, for garnish

Pureeing and seasoning are crucial steps to transform a simple tomato soup into a delicious and refined dish.

First, let’s focus on pureeing: it involves blending cooked tomatoes with other ingredients to create a smooth consistency. To achieve this, you can use an immersion blender or transfer the mixture to a blender in batches. Be sure to hold back some of the liquid from the tomatoes, as excess water can make the soup too thin and affect its texture.

Once you’ve pureed your tomato mixture, it’s time for seasoning: add salt to taste, as this will enhance the flavors of the other ingredients and balance out the acidity of the tomatoes. You can also add a pinch of sugar to counterbalance the tartness and create a more well-rounded flavor profile.

When it comes to adding fresh herbs, such as **basil** or parsley, for garnish, be sure to choose high-quality leaves that are free of wilting or discoloration. A few sprigs of fresh basil can add a pop of color and fragrance to your soup, while parsley provides a subtle yet refreshing flavor.

To make the most of your fresh herbs, chop them finely before adding them as a garnish or sprinkle the leaves on top of the soup just before serving. This will allow their flavors and aromas to meld with the other ingredients without overpowering the dish.

Remember that when working with fresh herbs, less is often more: start with a small amount and adjust to taste. You can always add more herbs, but it’s harder to remove excess from your soup without compromising its flavor or texture.

The American Heart Association suggests using herbs to add flavor without extra salt.

Pureeing is a crucial step in creating a smooth and creamy texture for the tomato soup, which can be achieved by blending the cooked tomatoes with other ingredients such as vegetable or chicken broth.

To puree the soup, use an immersion blender directly in the pot or transfer it to a blender and blend until the desired consistency is reached. Be careful when handling hot liquids and avoid overloading the blender to prevent splashing and potential burns.

Once the soup has been pureed, it’s time to season it with herbs and spices that add depth and richness without adding extra salt. The American Heart Association recommends using herbs to add flavor as they are naturally low in sodium and calories.

A few options for herbs that pair well with tomato soup include basil, oregano, thyme, and parsley. Simply chop the desired herb into smaller pieces and add it to the soup or sprinkle over the top before serving.

Another option is to make a flavorful oil by infusing olive oil with herbs such as garlic and basil, then drizzling it over the tomato soup for added richness and taste. This is also a healthier alternative to using butter or cream to add flavor.

Finally, consider adding other spices and seasonings that complement the flavors of the tomatoes, such as cumin, paprika, or ground black pepper. The key is to balance out the flavors without overpowering them, allowing each component to shine in harmony with the others.

In conclusion, pureeing and seasoning are essential steps in creating a delicious and healthy tomato soup recipe that meets the standards of the American Heart Association. By using herbs and spices in moderation, you can add flavor without adding extra salt or calories, making it a great option for those looking to improve their diet.