Ingredients
Non-perishable items
- Ingredients: Non-perishable items are essential components that do not spoil easily and can be stored for a long period.
- For the Crustless Zucchini Quiche Recipe, you will need the following non-perishable ingredients:
- Unsalted butter: A common pantry staple used for baking, melting, or sautéing. Choose a high-quality unsalted butter with no added preservatives.
- All-purpose flour: A must-have in every baker’s pantry, all-purpose flour is ideal for quiche crusts and provides structure to the dish.
- Salt: Used to enhance flavor, salt is an essential component of any recipe. Choose a fine-grain salt with no added additives.
- Granulated sugar: Adding a touch of sweetness to balance out the flavors, granulated sugar is commonly used in baking recipes.
- Cayenne pepper: A pinch of heat to add depth and complexity to the quiche. Choose a high-quality cayenne pepper with no added preservatives.
- Parmesan cheese, grated: A staple Italian cheese used in many recipes, Parmesan adds a nutty flavor and creamy texture to the dish.
- Non-stick cooking spray: Essential for preventing the quiche from sticking to the baking dish, choose a high-quality non-stick cooking spray with no added preservatives.
These non-perishable ingredients are crucial in creating the base of the Crustless Zucchini Quiche Recipe. By combining these ingredients with the fresh zucchinis and eggs, you will create a delicious and satisfying meal that is perfect for any time of day.
The success of the Crustless Zucchini Quiche Recipe relies heavily on the quality and combination of its ingredients.
This recipe starts with the base, which consists of eggs, milk, grated cheddar cheese, chopped fresh parsley, minced onion, salt, and black pepper.
Cheddar cheese adds a rich flavor to the dish, while the parsley provides a burst of freshness. The onion brings a subtle depth of flavor that complements the zucchini nicely.
The star of the show is the zucchini, which should be diced into small pieces to ensure it cooks evenly and quickly. Look for firm, dark green zucchinis with no signs of soft spots or bruises.
Zucchini contains a high amount of water, so it’s essential to squeeze out as much moisture as possible before adding it to the quiche mixture. This can be done by wrapping the grated zucchini in a clean kitchen towel and squeezing it gently.
Other optional ingredients include diced bell peppers, mushrooms, or ham, which add additional flavors and textures to the dish.
When selecting cheese for this recipe, choose a high-quality cheddar that melts well and has a rich flavor. A mild cheddar works best, as it won’t overpower the other ingredients.
The type of milk used can also impact the final result. Whole milk adds a creamy texture, while skim milk provides a lighter consistency. You can also experiment with almond or soy milk for a dairy-free option.
It’s essential to use room temperature eggs and cheese to ensure the quiche mixture comes together smoothly and sets properly in the oven.
Lastly, don’t be afraid to get creative with this recipe by adding your favorite herbs or spices to give it a unique twist. The beauty of a crustless quiche lies in its adaptability, so feel free to experiment and make it your own!
1 9inch pie crust
The ingredients for a delicious Crustless Zucchini Quiche Recipe typically include:
- A 9-inch pie crust (store-bought or homemade, depending on your preference)
- This is where our main ingredient comes into play – the zucchinis! You’ll need about 2-3 medium-sized zucchinis, sliced into 1/4 inch thick rounds.
- Next up, we have the eggs. You’ll need 6 large eggs for this recipe. Yes, you read that right – six!
- Milk is another essential component of our quiche, with about 1 1/2 cups needed to create a creamy texture.
- Now let’s talk cheese – and we mean lots of it! You’ll need about 1 cup shredded cheddar cheese and 1/2 cup grated Parmesan cheese for an added burst of flavor.
- Onions, garlic, salt, and pepper are also necessary to add depth and richness to the dish. Use about half an onion, diced, and two cloves of minced garlic for this recipe.
- For a bit of extra flavor, you can add some chopped fresh parsley or dill on top before baking (about 1/4 cup chopped should do the trick).
- Last but not least, don’t forget to have some butter ready – about 2 tablespoons will be needed for greasing the pie plate and adding a crispy crust.
2 cups shredded cheese (Cheddar or Mozzarella)
The Crustless Zucchini Quiche Recipe calls for a variety of ingredients, including 2 cups shredded cheese.
For this recipe, you can use either Cheddar or Mozzarella cheese as your primary cheese option, or a combination of both to create a rich and creamy flavor profile. The key is to choose a cheese that melts well and provides a smooth texture to the quiche.
Cheddar cheese is a popular choice for this recipe due to its mild, slightly sharp flavor and its ability to melt easily when heated. It also has a relatively firm texture, which helps to hold the filling together without making it too soggy or runny.
Mozzarella cheese, on the other hand, offers a milder and creamier flavor profile compared to Cheddar. Its high moisture content allows it to melt easily and add a smooth, velvety texture to the quiche. This makes it an excellent choice for those who prefer a lighter, more delicate taste.
When using either Cheddar or Mozzarella cheese, be sure to shred them into fine pieces before adding them to the filling. This will help ensure that they distribute evenly throughout the quiche and melt uniformly when baked.
Remember that you can always combine both cheeses for a unique flavor profile. A 50/50 ratio of Cheddar and Mozzarella works well, as it balances out their distinct flavors and textures while maintaining a rich, creamy taste.
1/4 cup chopped fresh herbs (Parsley, Chives)
The key to a delicious Crustless Zucchini Quiche lies in the quality and quantity of its ingredients, particularly when it comes to the fresh herbs added to the mix.
In this recipe, you will need 1/4 cup of chopped fresh herbs, specifically Parsley and Chives. These two herbs are not only aromatic but also add a burst of freshness to the quiche.
Parsley, with its curly leaves, is a popular herb used in many Middle Eastern and Mediterranean dishes. It has a mild, earthy flavor that pairs well with the richness of the Zucchini Quiche. Its antioxidants and anti-inflammatory properties also make it a healthy addition to this dish.
Chives, on the other hand, are part of the onion family and have a milder flavor than onions. They add a subtle sweetness and depth to the quiche without overpowering its flavors. Chives are also rich in vitamin K, which plays a crucial role in blood clotting.
To use these herbs effectively, make sure to chop them finely before adding them to the mix. This will ensure that their flavors and aromas are evenly distributed throughout the quiche. You can also add other herbs like Basil or Cilantro if you prefer a different flavor profile.
Remember, the key is to use fresh herbs in moderation. Too much of these herbs can overpower the flavors of the quiche, so it’s essential to balance them with other ingredients. By using 1/4 cup of chopped Parsley and Chives, you’ll create a delicious and well-rounded Crustless Zucchini Quiche that’s perfect for breakfast, lunch, or dinner.
In summary, the quality and quantity of fresh herbs play a crucial role in creating a delicious Crustless Zucchini Quiche. By using 1/4 cup of chopped Parsley and Chives, you’ll add depth and freshness to your quiche, making it a perfect addition to any meal.
1 teaspoon dried thyme
When it comes to making a delicious Crustless Zucchini Quiche, using high-quality ingredients is crucial. One of the key components of this recipe is herbs, and specifically thyme.
Thyme is a perennial herb native to the Mediterranean region, known for its distinctive flavor and aroma. It’s often used in French, Italian, and Middle Eastern cuisine, and pairs perfectly with vegetables, meats, and cheese.
In the context of our Crustless Zucchini Quiche Recipe, thyme adds depth and complexity to the dish, complementing the flavors of zucchini, eggs, and cheese. Here’s what you need to know about using 1 teaspoon dried thyme in this recipe:
- What is thyme?: Thyme is a low-growing shrub with small, fragrant leaves that are typically used fresh or dried.
- How does thyme taste?: Thyme has a savory, slightly minty flavor that’s often described as earthy and herbaceous.
- Why use thyme in the Crustless Zucchini Quiche?: Thyme adds an aromatic depth to the dish, balancing out the sweetness of the zucchini and the richness of the cheese. It also complements the flavors of other herbs and spices used in the recipe.
- What’s the difference between fresh and dried thyme?: Fresh thyme has a more delicate flavor than dried thyme, which can be quite potent. Dried thyme is often used when fresh thyme isn’t available or for long-term storage.
- How to use 1 teaspoon of dried thyme?: Simply mix the dried thyme into the egg and cheese mixture before baking the quiche.
In summary, thyme is an essential ingredient in our Crustless Zucchini Quiche Recipe. Its unique flavor profile adds depth and complexity to the dish, making it a delicious and satisfying meal for any occasion.
Salt and pepper to taste
The crux of any successful quiche lies not just in its flavors, but also in its balance of ingredients.
In this recipe for Crustless Zucchini Quiche, we emphasize the importance of selecting the right vegetables, meats, and seasonings to create a dish that’s both savory and satisfying.
One of the key elements in achieving this balance is the use of fresh and high-quality ingredients. For instance, the Zucchinis, which are the stars of our recipe, should be chosen based on their texture and flavor profile.
A good quiche relies heavily on its seasonings to bring out the flavors of its various components. In this case, we recommend using a combination of herbs such as Parsley and Thyme, along with salt and pepper to taste.
The role of Salt in cooking is multifaceted; it not only adds flavor but also helps to balance the flavors within the dish, enhances texture, and even has preservative properties.
In contrast, Pepper, another staple seasoning, is added at the end of cooking to prevent its flavor from dissipating. Its role in adding depth to a quiche should not be underestimated.
When it comes to using salt and pepper to taste, we suggest relying on your personal preference and adjusting according to the flavors you prefer. This approach allows for a more customized experience and ensures that every bite is tailored to your taste buds.
The key to making an outstanding Crustless Zucchini Quiche is selecting the freshest and highest quality ingredients.
The star of this recipe is, of course, the zucchinis! Freshly harvested zucchinis will ensure a sweet and tender flavor that complements the richness of the eggs and cheese.
For this recipe, you’ll want to choose medium-sized zucchinis with no more than 8 inches in length. This size is perfect for maximum flavor without overwhelming the dish with too much vegetable content.
The ideal zucchini should have a slightly firm texture to it, but not be too hard or woody. A good rule of thumb is to choose zucchinis that yield a bit when pressed gently, indicating they’re fresh and ripe.
For the cheese component, you’ll want to select a blend that provides a rich and creamy base for your quiche.
A combination of Gruyère and Parmesan works beautifully in this recipe. Gruyère’s nutty flavor complements the sweetness of the zucchini, while Parmesan adds a salty, savory depth to balance out the flavors.
For extra creaminess and moisture, you can also add some heavy cream or half-and-half to your cheese mixture. However, feel free to omit this ingredient if you prefer a lighter quiche texture.
The eggs serve as the binding agent for your quiche filling, so be sure to use room temperature eggs for easier mixing and blending with the other ingredients.
As for additional seasonings, some finely chopped fresh herbs like parsley or thyme will add an aromatic flavor that complements the zucchini nicely. You can also sprinkle a pinch of salt and pepper to taste.
Lastly, don’t forget to use high-quality spices such as black pepper and paprika to enhance the overall flavor profile of your quiche!
With these ingredients combined, you’re ready to create an unforgettable Crustless Zucchini Quiche that will impress family and friends alike!
Instructions
Preheating and Preparing the Baking Dish
To create a successful Crustless Zucchini Quiche, it’s essential to follow precise instructions for preheating and preparing the baking dish. This step ensures that your quiche turns out perfectly cooked, with a golden-brown crust on top.
The first step in preparing the baking dish is to preheat the oven to 375°F (190°C). This temperature setting will help cook the quiche evenly throughout, preventing any soggy or undercooked areas. While the oven is heating up, you can focus on preparing the zucchini and other ingredients for the recipe.
Next, grease a 9-inch (23cm) round baking dish with some butter or cooking spray. This will prevent the quiche from sticking to the pan and make it easier to remove once it’s cooked. Make sure to cover the entire surface of the dish, including any ridges or edges.
After greasing the baking dish, set it aside until you’re ready to assemble the quiche. When you’re preparing the ingredients, keep in mind that zucchinis release a lot of water when cooked, so make sure to squeeze out as much moisture from them before adding them to the pan.
Additionally, if you want to achieve a crispy top on your quiche, it’s crucial to prepare the baking dish with parchment paper or aluminum foil. This will create a barrier between the quiche and the metal pan, allowing the top to brown evenly without sticking to the pan. Simply cut a piece of parchment paper or aluminum foil that fits snugly inside the baking dish.
By following these instructions for preheating and preparing the baking dish, you’ll be able to create a Crustless Zucchini Quiche with a perfectly cooked and delicious texture. Whether you’re serving this quiche as a breakfast, lunch, or dinner option, it’s sure to please even the pickiest eaters!
Preheat oven to 375°F (190°C). In a large bowl, whisk together eggs, shredded cheese, chopped fresh herbs, and dried thyme. Season with salt and pepper to taste.
To create a delicious Crustless Zucchini Quiche, it’s essential to start by preheating the oven to 375°F (190°C). This initial step sets the stage for a perfectly baked quiche.
Next, in a large bowl, whisk together the eggs. It’s crucial to break down the eggs thoroughly to ensure they’re well incorporated into the mixture. Use a wire whisk or an electric mixer on low speed to achieve this goal.
Following the eggs, add shredded cheese to the bowl. The type and amount of cheese can be adjusted according to personal preference. Cheddar, Parmesan, or a combination of cheeses will provide a rich and creamy flavor profile.
Add chopped fresh herbs, such as parsley, basil, or chives, to the bowl. Fresh herbs not only add flavor but also texture and color to the quiche. Be sure to chop them finely to ensure even distribution throughout the mixture.
Include dried thyme in the mix for an extra layer of depth and warmth. Dried thyme is a staple herb that pairs well with cheese and vegetables, making it an excellent addition to this recipe.
Season the quiche with salt and pepper to taste. It’s essential to season carefully, as the flavors can quickly become overpowering. Start with a small amount of seasoning and adjust to your liking.
The combination of eggs, cheese, fresh herbs, dried thyme, salt, and pepper will form a smooth and flavorful mixture that’s ready to be poured into a greased pie dish or skillet. Proceed to pour the quiche mixture into the prepared baking dish and bake at 375°F (190°C) for approximately 35-40 minutes, or until set.
Once the quiche has baked, remove it from the oven and let it cool for a few minutes before serving. Slice the quiche into wedges and serve warm or at room temperature, garnished with additional fresh herbs if desired.
The Crustless Zucchini Quiche is perfect as a breakfast dish, a light lunch option, or even a side dish for dinner. Its simplicity and versatility make it an excellent choice for any meal or occasion.
Cooking the Zucchini Filling
Grating and Cooking Zucchini
To make the crumbly zucchini filling that’s a crucial component of our crustless zucchini quiche recipe, we need to first focus on grating and cooking the zucchinis themselves.
Start by selecting fresh zucchinis with no signs of blemishes or bruises. Next, trim off both ends and slice them lengthwise to facilitate easy grating.
Use a box grater to grate the zucchinis. You can also use a food processor with a shredding attachment for this step if you prefer.
The resulting grated zucchini will be quite wet due to its high water content. To remove excess moisture, wrap it in a clean kitchen towel and squeeze out as much liquid as possible.
Once the grated zucchini has been drained of excess moisture, transfer it to a bowl. Add 1/4 cup (55g) of butter, softened, and mix until the zucchini is evenly coated.
Microwave-safe or cook in a skillet on medium heat, stirring occasionally until the butter has melted and the grated zucchini reaches an internal temperature of 160°F to 180°F (71°C to 82°C), approximately 5-7 minutes.
Remove from heat and allow it to cool slightly. This will help prevent overcooking or the formation of excess liquid when mixing with other ingredients in the quiche batter.
To cook the zucchini filling for the Crustless Zucchini Quiche, follow these steps:
- Sauté the Onions and Garlic: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 small onion, finely chopped, and cook until softened, about 3-4 minutes. Then add 2 cloves of garlic, minced, and cook for another minute.
- Add the Zucchini: Add 2 medium zucchinis, sliced into 1/4-inch thick rounds, to the skillet. Cook until they start to soften, about 3-4 minutes. Season with salt and pepper to taste.
- Let it Simmer: Reduce heat to low and let the mixture simmer for 10-15 minutes or until the zucchinis are tender and lightly browned. Stir occasionally to prevent burning.
- Add Herbs and Cheese (optional): If using, add chopped fresh herbs like parsley, basil, or dill, and sprinkle shredded cheese like cheddar or Parmesan over the zucchini mixture. Cook for another 2-3 minutes until the cheese is melted and bubbly.
Once the filling is cooked, let it cool slightly before assembling the Crustless Zucchini Quiche.
Note: You can also use pre-sauteed zucchini or frozen zucchini to save time. Just thaw and squeeze out excess moisture before using in the recipe.
Grate 1 large zucchini (about 1 cup) using a food processor or box grater. Place the grated zucchini on top of a paper towellined plate.
To begin cooking the zucchini filling for your Crustless Zucchini Quiche, start by preparing a large zucchini. The recommended size for this recipe is about 1 cup of grated zucchini, which can be achieved by either using a food processor or a box grater.
Grate the entire zucchini in one process to ensure it’s evenly distributed and there are no large chunks remaining. If you’re using a food processor, simply pulse it until it reaches the desired consistency. On the other hand, if you’re using a box grater, grate it directly onto a paper towel-lined plate.
Grating the zucchini over a paper towel-lined plate serves two purposes. Firstly, it catches any excess moisture from the zucchini as it’s grated, which helps prevent sogginess in the quiche. Secondly, the paper towels provide a convenient way to gently squeeze out any remaining liquid from the grated zucchini.
Once you have your grated zucchini ready, proceed with cooking it according to the recipe instructions. This might involve sautéing it in butter or oil until softened and fragrant before incorporating other ingredients like onions, garlic, and spices.
Dampen the zucchini with a tablespoon of water, allowing excess moisture to drain for about 10 minutes.
- To cook the zucchini filling, start by dampening the zucchini with a tablespoon of water.
- This helps to remove excess moisture from the vegetable, which can make it difficult to sauté evenly.
- Allow the zucchini to drain for about 10 minutes, pressing down on it gently to release any remaining liquid.
- After the zucchini has drained, heat a non-stick skillet over medium-high heat and add a small amount of oil to coat the bottom of the pan.
- Add the zucchini to the pan and sauté for about 5 minutes, or until it’s tender and lightly browned.
- Once the zucchini is cooked, remove it from the heat and let it cool slightly before using it in your quiche recipe.
To cook the zucchini filling for the Crustless Zucchini Quiche Recipe, start by preheating your oven to 375°F (190°C). This will ensure that your quiche cooks evenly and at a consistent temperature.
Next, in a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, add 1 small onion, finely chopped, and cook until it’s translucent and starting to caramelize. This will bring out the natural sweetness of the onion and enhance the flavor of your quiche.
After the onion has cooked for about 5 minutes, add in 2 medium zucchinis, sliced into 1/4-inch thick rounds. Cook the zucchinis for approximately 10-12 minutes or until they’re tender and lightly browned on both sides. You may need to adjust the heat to prevent the zucchinis from burning.
While the zucchinis are cooking, mix together 1 cup of grated cheddar cheese, 1/2 cup of grated Parmesan cheese, and a pinch of salt and pepper in a bowl. This will ensure that your quiche has a good balance of flavors and textures.
Once the zucchinis have cooked, add them to the bowl with the cheese mixture and stir until well combined. You can also add any additional ingredients you like at this stage, such as diced ham or chopped fresh herbs like parsley or dill.
The final step is to mix in 2 large eggs and 1/2 cup of heavy cream into the zucchini and cheese mixture. This will help bind everything together and create a smooth, creamy filling for your quiche.
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