Fried Bass

Posted by Lysander Rothwell October 20, 2023
Fried Bass

Background and History:

Fried bass is a classic Southern dish, beloved for its simplicity and deliciousness. It has a long history, with fish frying being a traditional way of preparing fresh catch in many coastal communities.

Ingredients:

  • Fresh bass fillets
  • Cornmeal
  • Flour
  • Salt and pepper
  • Paprika
  • Cayenne pepper (optional for heat)
  • Buttermilk
  • Vegetable oil for frying

Instructions:

  • Clean and fillet the bass, removing any bones.
  • In a shallow bowl, mix cornmeal, flour, salt, pepper, paprika, and cayenne (if desired).
  • Dip each fillet in buttermilk and then coat with the cornmeal mixture.
  • Heat vegetable oil in a skillet over medium-high heat.
  • Carefully add the fillets and fry until golden brown, about 4-5 minutes per side.
  • Remove and drain on paper towels.
  • Serve hot with your favorite sides.

Serves: 4

Time:

  • Preparation: 15 minutes
  • Cooking: 10 minutes

Nutrition Facts: (Per Serving)

  • Calories: 275
  • Protein: 25g
  • Carbohydrates: 20g
  • Fat: 11g
  • Fiber: 1g

Notes:

  • Fresh bass is key for the best flavor. You can use other white fish if bass is not available.
  • Adjust the level of cayenne to your spice preference.
  • Serve with hushpuppies, coleslaw, or potato wedges for a complete Southern meal.

Allergy Warning:

  • Be cautious of fish allergies when preparing or serving this dish.
Lysander Rothwell
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Lysander Rothwell, a passionate Food Enthusiast, shares his culinary adventures and expertise on his website. With a flair for exploring diverse cuisines and flavors, Lysander offers insights, recipes, and tips to inspire fellow food lovers. Through his engaging content, he aims to celebrate the joy of cooking and eating, inviting readers to embark on delightful culinary journeys with him.