Slow Cooker Beef Stew

Background and History:

Slow Cooker Beef Stew is a beloved classic that has its roots in various cultures around the world. Hearty stews have been a part of human culinary history for centuries, evolving from simple combinations of meat and vegetables into rich, flavorful dishes. The slow cooker makes it convenient to recreate this timeless comfort food with tender chunks of beef, savory vegetables, and a delectable broth.

Serves: 4-6

Time:

  • Prep Time: 20 minutes
  • Cooking Time: 6-8 hours (slow cooker)

Ingredients:

  • 2 pounds stewing beef, cut into cubes
  • 4-5 carrots, peeled and sliced
  • 4-5 potatoes, peeled and cubed
  • 1 large onion, chopped
  • 2-3 cloves garlic, minced
  • 4 cups beef broth
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • 1 cup frozen peas (added during the last 30 minutes)
  • Fresh parsley for garnish (optional)

Instruction:

  • In the slow cooker, combine the cubed beef, carrots, potatoes, chopped onion, and minced garlic.
  • Pour the beef broth over the ingredients, and add the bay leaves and dried thyme. Season with salt and pepper.
  • Cover and cook on low for 6-8 hours, until the beef is tender and the vegetables are cooked through.
  • About 30 minutes before serving, add the frozen peas and stir.
  • Serve the beef stew in bowls, garnished with fresh parsley if desired.

Nutrition Facts:

  • Calories: Approximately 350-450 per serving
  • Protein: Around 30g
  • Carbohydrates: Approximately 30g
  • Fat: About 10g

Notes:

  • Customize your beef stew by adding mushrooms, celery, or parsnips.
  • The slow cooker method allows for long, slow simmering, which enhances the flavors.
  • This stew is even better the next day, making it a great make-ahead meal.

Allergy Warning:

  • Be cautious of potential allergens in the ingredients used, and consider specific dietary requirements.

Slow Cooker Beef Stew, a comforting and timeless dish, invites you to savor the slow-cooked goodness of tender beef and hearty vegetables. Perfect for chilly evenings or busy days, this recipe pays homage to culinary traditions from around the world, bringing warmth and flavor to your table.

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