Turkey Avocado Panini

Background and History:

The panini, originating from Italy, is a grilled sandwich that’s become a worldwide sensation. Our Turkey Avocado Panini brings a fresh twist, combining tender turkey slices, creamy avocado, and zesty mayonnaise, all nestled between two toasty slices of bread.

Ingredients:

  • 2 slices of whole-grain bread
  • 4 ounces of sliced turkey
  • 1/2 ripe avocado, sliced
  • 2 slices of cheddar cheese
  • 1 tablespoon of mayonnaise
  • 1/2 tablespoon of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions:

  • Preheat your panini press or grill pan.
  • Assemble your panini: Place a slice of cheddar cheese on one slice of bread, followed by turkey slices and avocado. Spread mayonnaise on the other slice of bread and place it on top.
  • Brush the outside of the sandwich with olive oil.
  • Place the sandwich in the preheated panini press or grill pan.
  • Grill for 3-5 minutes, or until the bread is crispy and golden, and the cheese has melted.
  • Remove from the heat, cut in half, and serve hot.

Nutrition Facts:

  • Serving Size: 1 sandwich
  • Calories: 460
  • Total Fat: 26g
  • Saturated Fat: 6g
  • Cholesterol: 50mg
  • Sodium: 860mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 7g
  • Sugars: 4g
  • Protein: 25g

Notes:

  • Customize your panini with additional toppings like spinach, tomatoes, or bacon.
  • You can use a regular grill pan or even a heavy skillet if you don’t have a panini press.

Allergy Warning:

This recipe contains dairy (cheese and mayonnaise) and gluten (bread). If you have allergies to these ingredients, please exercise caution or make suitable substitutions.

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