Ingredients
Main Ingredients:
The ingredients for a delicious shrimp lo mein recipe can be categorized into main ingredients and supporting ingredients.
Main ingredients typically include:
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons vegetable oil
– 4 cups mixed vegetables such as bean sprouts, cabbage, carrots, and scallions
– 2 cloves garlic, minced
– 1 cup lo mein noodles
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
Supporting ingredients include:
– Green onions for garnish
– Sesame seeds for garnish
– Grated ginger for added flavor
– Chili flakes or red pepper flakes for added heat (optional)
– Cooking spray or oil for the wok or large skillet
The quality and freshness of the ingredients, especially the shrimp and vegetables, greatly impact the overall taste and texture of the dish.
It is recommended to use high-quality lo mein noodles that are designed for stir-frying and have a good balance of starch and fiber.
The type of vegetables used can be adjusted according to personal preference and dietary needs. Some other options include mushrooms, bell peppers, and snow peas.
In terms of flavor enhancers, it is up to the cook’s discretion whether or not to use oyster sauce, as it contains a high amount of sodium.
Americanstyle lo mein noodles (12 oz)
American-style lo mein noodles are a staple ingredient in many Chinese-American dishes, including our Shrimp Lo Mein recipe.
The 12 oz package contains a blend of wheat flour and water, which gives the noodles their characteristic texture and flavor.
These lo mein noodles are made from refined flour that is enriched with iron, thiamin, niacin, and folic acid, making them a nutritious choice for those looking to add more fiber to their diet.
The noodles have been processed to achieve a uniform texture and length, allowing them to cook evenly and quickly.
When cooked, American-style lo mein noodles typically retain some firmness in the center, while the edges become slightly tender and slightly chewy.
This texture is perfect for dishes like our Shrimp Lo Mein recipe, where you want a balance of softness and bite from your noodles.
The flavor of these lo mein noodles is relatively neutral, which makes them an excellent choice for dishes where you don’t want the noodles to overpower the other ingredients.
However, they can also be cooked with sauces or seasonings to enhance their flavor and make them a delicious complement to your main dish.
In our Shrimp Lo Mein recipe, we cook the lo mein noodles in a wok with some vegetable oil until they are lightly browned and crispy on the bottom, adding texture and flavor to the dish.
Overall, American-style lo mein noodles are an essential ingredient for any Chinese-American cuisine, offering a perfect balance of texture and flavor that pairs well with a variety of ingredients.
Vegetable oil (2 tablespoons)
Vegetable oil is a fundamental ingredient in many Chinese recipes, including our Shrimp Lo Mein dish.
In this particular recipe, we use 2 tablespoons of vegetable oil to sauté the shrimp and vegetables that will be served with our lo mein noodles.
Vegetable oil is chosen over other types of oils like peanut or sesame because of its neutral flavor and high smoke point, which allows it to withstand high temperatures without breaking down.
The main purpose of using vegetable oil in this recipe is to create a flavorful and aromatic base for our stir-fry, while also preventing the ingredients from sticking together.
Vegetable oil contains various beneficial fatty acids and antioxidants that provide health benefits when consumed in moderation.
In culinary terms, vegetable oil serves as a versatile ingredient that can be used for frying, sautéing, or making sauces, among other applications.
The smoke point of vegetable oil is relatively high compared to some other types of oils, which means it won’t start smoking or break down when heated to moderate temperatures.
Baby corn, frozen (1 cup)
Baby corn, frozen (1 cup) is one of the essential ingredients required for preparing a delicious Shrimp Lo Mein recipe. The ingredient provides a sweet and tender texture to the dish, making it an ideal addition to this Chinese-inspired meal.
Frozen baby corn is typically harvested when immature and then preserved through freezing to maintain its freshness and nutritional value. It can be found in most supermarkets and grocery stores, usually located in the frozen food section or international aisle.
When using frozen baby corn for Shrimp Lo Mein, it’s essential to note that it needs to be thawed before adding it to the recipe. Simply leave the baby corn at room temperature for a few hours or thaw it quickly by submerging it in cold water. After thawing, pat the baby corn dry with paper towels to remove excess moisture.
Adding frozen baby corn to Shrimp Lo Mein is a straightforward process. Simply stir-fry the vegetables (including the thawed baby corn) along with garlic and ginger until they’re tender-crisp, then add cooked shrimp and noodles according to the recipe’s instructions. The frozen baby corn adds a pop of color, texture, and flavor that complements the other ingredients perfectly.
The nutritional value of baby corn is relatively high in vitamins C and B6, folate, and fiber. However, when using frozen baby corn, it’s essential to be mindful of added preservatives or sugars that may come with some commercial products. Opt for organic or low-sodium options whenever possible to minimize the risk.
In summary, baby corn (frozen) is a tasty addition to Shrimp Lo Mein that provides texture, flavor, and nutrients. Make sure to thaw it before adding it to the recipe, pat dry excess moisture, and use high-quality frozen products for optimal taste and nutritional value.
Canned mushrooms, sliced (1 cup)
Canned mushrooms, specifically sliced, serve as an essential ingredient in various recipes, including this Shrimp Lo Mein Recipe.
In terms of composition and texture, canned mushrooms have undergone a preservation process that helps retain their moisture content while maintaining some level of freshness.
One cup of sliced canned mushrooms typically consists of small to medium-sized caps or button mushroom slices, which are often washed and then packed into cans filled with water or other liquids.
The addition of salt and sometimes other flavor enhancers contributes to the preservative properties that allow the mushrooms to last for an extended period without spoiling or losing their nutritional value.
While some individuals might associate canned vegetables with a less desirable taste, it’s worth noting that high-quality brands often produce products with minimal added seasonings and no artificial preservatives.
Sliced canned mushrooms contain approximately 2-4% sodium per cup, which is a relatively low percentage compared to other types of processed foods.
Given their mild flavor and ability to absorb various seasonings, sliced canned mushrooms are an excellent choice for adding moisture and umami taste to dishes like the Shrimp Lo Mein Recipe without overpowering the main ingredients.
In this particular recipe, one cup of sliced canned mushrooms helps maintain a delicate balance between protein, carbohydrates, and vegetables while enhancing the overall flavor profile with their earthy sweetness.
Shrimp (1 pound), peeled and deveined
The ingredients for this Shrimp Lo Mein recipe call for one pound of shrimp that has been peeled and deveined. This means that the shells have been removed from the shrimp, leaving only the white flesh inside, and any veins or dark spots along the back of the shrimp have also been taken out. The shrimp should be fresh, not frozen, as this will help to ensure the best flavor and texture in the finished dish.
Shrimp is a type of crustacean that belongs to the order Decapoda. It has several key characteristics that make it an ideal ingredient for this recipe. Shrimp are low in fat but high in protein, making them a popular choice for those looking to reduce their calorie intake while still getting plenty of nutrients. They also have a mild flavor that can be easily paired with a variety of seasonings and sauces.
The process of peeling and deveining the shrimp is typically done by hand or with the help of specialized machinery. The shells are usually removed first, followed by the veins and dark spots along the back of the shrimp. This helps to ensure that the shrimp are as clean and safe to eat as possible.
It’s worth noting that some stores may sell shrimp that have already been peeled and deveined, making it easier for cooks to prepare them at home. However, if you’re looking for a more authentic or cost-effective option, buying raw shrimp and doing the peeling and deveining yourself can be a good choice.
In this Shrimp Lo Mein recipe, the peeled and deveined shrimp will be cooked along with a variety of other ingredients to create a flavorful and nutritious dish. The exact cooking method will depend on your personal preferences and the specific requirements of the recipe, but it’s often best to cook the shrimp until they’re pink and just set, as this helps them retain their moisture and flavor.
Seasonings:
The key to making an authentic-tasting Shrimp Lo Mein recipe lies not only in the preparation method but also in selecting the right ingredients and seasonings. Let’s break down the essential components that bring this classic Chinese dish to life.
**Lo Mein Noodles**: Also known as Chinese egg noodles, these are a staple in many Asian dishes, including Lo Mein. Look for fresh or frozen lo mein noodles at an Asian market or well-stocked supermarket. If you can’t find them, regular egg noodles will suffice but keep in mind that they won’t have the same texture.
**Shrimp**: Fresh or frozen shrimp with shells removed are ideal for this recipe. You can also use prawns if available. Make sure to pat dry any excess moisture before using.
**Vegetables**: A colorful mix of vegetables is essential in Lo Mein, as it adds texture and flavor to the dish. Choose a variety of vegetables such as bean sprouts, cabbage, carrots, scallions, and mushrooms. You can use frozen or fresh veggies depending on availability.
**Seasonings**: The seasonings play a crucial role in balancing the flavors in Shrimp Lo Mein. These include:
• **Soy Sauce**: This is the primary seasoning that adds depth and umami flavor to the dish. Use low-sodium soy sauce if you’re watching your salt intake.
• **Oyster Sauce** (optional): A savory, slightly sweet condiment commonly used in Chinese cuisine. If using, add it sparingly as oyster sauce can be quite salty.
• **Sesame Oil**: This fragrant oil is a staple in many Asian dishes and adds a distinct aroma to Shrimp Lo Mein.
• **Ginger** and **Garlic**: These aromatic ingredients add warmth and depth to the dish. Use fresh ginger if possible or frozen ginger paste as an alternative.
• **Sugar**: A small amount of sugar is needed to balance out the savory flavors in Lo Mein.
**Other Ingredients**: Additional components that enhance the flavor of Shrimp Lo Mein include cornstarch, rice vinegar, and sesame seeds. Feel free to experiment with these ingredients based on your personal taste preferences.
Soy sauce (4 tablespoons)
Soy sauce is a key ingredient in many Asian-inspired dishes, including the popular Shrimp Lo Mein recipe.
The amount specified for soy sauce in this recipe is 4 tablespoons, which may seem like a lot, but trust that it’s necessary to achieve the perfect balance of salty, savory, and umami flavors.
So what exactly is soy sauce? It’s a liquid condiment made from a combination of soybeans, water, salt, and sometimes other ingredients like sugar or roasted grains.
Soy sauce is often referred to as “the lifeblood” of Asian cuisine because of its versatility and ability to enhance the flavor of a wide range of dishes.
The process of making soy sauce involves fermenting the soybeans with koji (a type of fungus) and then adding salt to draw out moisture and create the distinctive liquid we know as soy sauce.
There are many different types of soy sauce available, ranging from light to dark in color and varying in flavor intensity. For this recipe, it’s best to use a regular or light soy sauce, which has a more delicate flavor that won’t overpower the other ingredients.
The sodium content of soy sauce is relatively high due to the salt used in its production. A 1-tablespoon serving of soy sauce contains about 250 milligrams of sodium.
Oyster sauce (2 tablespoons)
Oyster sauce is a savory condiment commonly used in Chinese cuisine to add depth and umami flavor to dishes. In the context of the Shrimp Lo Mein recipe, 2 tablespoons of oyster sauce are specified as an essential ingredient.
The main component of oyster sauce is oyster extract, which is made from caramelized oysters that have been concentrated through a process of evaporation and filtration. This extract is then combined with other ingredients such as sugar, water, and sometimes wheat flour to create the final product.
Oyster sauce has a rich, savory flavor profile that is often described as umami or meaty. It has a thick, syrupy consistency and is typically used in small quantities to add depth and complexity to dishes rather than to overpower them.
In the Shrimp Lo Mein recipe, the oyster sauce serves to enhance the overall flavor of the dish by adding a savory, slightly sweet element that complements the shrimp, vegetables, and noodles. It also helps to balance out the other flavors in the dish and adds a layer of complexity to the taste experience.
When using oyster sauce in cooking, it’s worth noting that a little goes a long way. Two tablespoons may seem like a small amount, but this is often sufficient to add depth and umami flavor to a large quantity of food without overpowering it.
The quality of the oyster sauce can also have an impact on the flavor of the final dish. High-quality oyster sauce will generally have a more intense, savory flavor than lower-quality alternatives.
Overall, 2 tablespoons of oyster sauce is a key ingredient in the Shrimp Lo Mein recipe and plays an essential role in adding depth, complexity, and umami flavor to the dish.
Monosodium glutamate (MSG) (optional)
When it comes to cooking a delicious Shrimp Lo Mein recipe, the ingredients are essential in creating a flavorful and satisfying dish.
The basic ingredients for Shrimp Lo Mein include:
Lo mein noodles: These are thin, chewy noodles made from wheat flour. They can be found in most Asian grocery stores or online.
Vegetables: Common vegetables used in Shrimp Lo Mein recipes include bean sprouts, cabbage, carrots, and scallions.
Protein source: In this recipe, shrimp is the primary protein source, but you can also use chicken or beef if desired.
Oils and seasonings:
Soy sauce: A staple in Chinese cooking, soy sauce adds depth of flavor to the dish. You can use light or dark soy sauce depending on your preference.
Monosodium glutamate (MSG) (optional): MSG is a flavor enhancer commonly used in Chinese cooking, but it’s optional and can be omitted if you’re sensitive to its effects or prefer not to use it.
Vegetable oil: A neutral-tasting oil such as vegetable oil or peanut oil is used for stir-frying the ingredients.
Sesame oil: This oil has a distinct nutty flavor and aroma, making it perfect for finishing the dish with a drizzle of sesame oil.
Garlic and ginger:
Garlic adds a pungent flavor to the dish and is used in combination with ginger for added depth of flavor. You can use fresh or powdered garlic depending on your preference.
Ginger adds warmth and spice to the dish, making it an essential ingredient in Shrimp Lo Mein recipes.
Other seasonings:
White pepper: This is often used in place of black pepper for its more delicate flavor.
Black pepper: Can be used sparingly to add a spicy kick to the dish.
Sesame seeds and scallions (optional): For garnish, sesame seeds and scallions can be sprinkled on top of the finished dish for added texture and visual appeal.
The combination and proportion of these ingredients will greatly impact the flavor and character of your Shrimp Lo Mein recipe. Experiment with different combinations to find your favorite version!
Preparation Instructions
Cooking Noodles and Veggies:
To begin preparing the Shrimp Lo Mein recipe, it’s essential to first gather all the necessary ingredients and tools required for cooking.
The ingredients needed include 1 package of lo mein noodles, 2 tablespoons of vegetable oil, 1 onion, 2 cloves of garlic, 1 bell pepper (any color), 2 cups of mixed vegetables (e.g., broccoli, carrots, snap peas), 1 cup of cooked and peeled shrimp, 2 teaspoons of soy sauce, 1 teaspoon of oyster sauce (optional), salt, and pepper to taste.
For the tools required, you’ll need a large pot for boiling the noodles, a wok or a large skillet with high sides, a cutting board for chopping vegetables, a chef’s knife, a pair of chopsticks or tongs for cooking and serving, and a plate or platter for serving the completed dish.
Next, prepare the ingredients by rinsing the shrimp under cold water, pat drying them with paper towels, and setting them aside. Peel and chop the onion, garlic, bell pepper, and any other vegetables according to your preference.
In a large pot or wok, heat 2 tablespoons of vegetable oil over medium-high heat. Once the oil is hot, add the chopped onion and cook until it’s translucent, about 3-4 minutes.
Next, add the minced garlic and cook for an additional minute, stirring constantly to prevent burning.
After cooking the aromatics, add the bell pepper and mixed vegetables. Stir-fry them in the wok or skillet for approximately 5-7 minutes, until they start to soften.
Add the cooked shrimp to the wok or skillet and stir-fry for an additional minute to combine with the vegetables and seasonings.
While cooking the vegetables and shrimp, cook the lo mein noodles according to the package instructions. Typically, you’ll need to boil them in a large pot of salted water for 3-5 minutes, or until they reach your desired level of doneness.
Drain the cooked noodles in a colander and set them aside.
To assemble the Shrimp Lo Mein, combine the cooked noodles with the stir-fried vegetables and shrimp in a large bowl or wok. Add 2 teaspoons of soy sauce and 1 teaspoon of oyster sauce (if using) to the noodles and toss everything together until well combined.
Season the Shrimp Lo Mein with salt and pepper to taste, then transfer it to a plate or platter for serving. Garnish with chopped green onions or sesame seeds if desired.
Serve immediately and enjoy!
Cook lo mein noodles according to package instructions. Drain and set aside.
To begin preparing the Shrimp Lo Mein recipe, follow these steps:
1. Cook lo mein noodles: First, cook the lo mein noodles according to the package instructions. This will typically involve boiling water and then adding the noodles.
2. Drain and set aside**: Once the noodles are cooked, drain them in a colander and set them aside. It’s essential to get rid of excess water to prevent the dish from becoming too soggy later on.
Additional preparation steps:
- Peel and chop shrimp**: Rinse the shrimp under cold running water, peel them if necessary, and chop them into smaller pieces. This will ensure they cook evenly throughout the dish.
- Cut vegetables**: Slice the cabbage, carrots, and scallions according to your desired size and shape. You can use a mandoline or sharp knife for this step.
Having completed these preparation steps, you’re now ready to move on to cooking the ingredients for the Shrimp Lo Mein recipe. This will involve heating oil in a wok or large skillet, adding aromatics such as garlic and ginger, and then combining all the prepared ingredients together. The exact instructions can be found in the Shrimp Lo Mein Recipe section of this article.
In a large skillet or wok, heat vegetable oil over mediumhigh heat.
To prepare this delicious Shrimp Lo Mein recipe, follow these instructions to ensure that you have all the necessary ingredients and equipment ready:
Preparation Ingredients:
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 cup snow peas, trimmed
- 1 cup sliced bell peppers (any color)
- 1 small onion, thinly sliced
- 2 cups lo mein noodles
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce (optional)
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Scallions, chopped (for garnish)
Equipment Needed:
- Large skillet or wok with a non-stick surface
- Measuring cups and spoons
- Cutting board for chopping vegetables
- Colander for draining noodles
- Serving utensils (e.g., spatula, tongs)
Instructions:
- In a large skillet or wok, heat vegetable oil over medium-high heat.
- Add the minced garlic and grated ginger to the skillet and stir-fry until fragrant (about 30 seconds).
- Add the sliced onion and bell peppers to the skillet and stir-fry for 2-3 minutes, or until they begin to soften.
- Add the snow peas to the skillet and continue stir-frying for an additional 2 minutes, or until all the vegetables are tender-crisp.
- Add the lo mein noodles to the skillet and stir-fry for 1-2 minutes, or until they are well combined with the vegetables.
- Pour in the soy sauce, oyster sauce (if using), and sesame oil, and stir-fry everything together for an additional minute.
- Add the shrimp to the skillet and stir-fry until they are pink and cooked through (about 2-3 minutes per side).
- Season the lo mein with salt and pepper to taste.
- Transfer the lo mein to a serving platter or individual plates, garnished with chopped scallions.
Add baby corn and cook until tender, about 34 minutes. Remove from the skillet and set aside with cooked noodles.
To prepare the Shrimp Lo Mein recipe, it’s essential to follow a step-by-step process that ensures all ingredients are cooked perfectly and combined harmoniously.
Firstly, gather all the necessary ingredients, including lo mein noodles, shrimp, vegetables such as baby corn, carrots, and bean sprouts, garlic, ginger, soy sauce, oyster sauce (optional), sesame oil, salt, and pepper. Ensure that you have a wok or a large skillet with a lid for stir-frying.
Next, prepare the noodles by following the package instructions for cooking. Typically, lo mein noodles are boiled in water until they are slightly undercooked, then rinsed with cold water to stop the cooking process. Set them aside for later use.
Melt 1-2 tablespoons of vegetable oil in the skillet over medium-high heat. Add the minced garlic and grated ginger and stir-fry until fragrant, about 30 seconds to 1 minute.
Now it’s time to add the protein, so add the shrimp to the skillet and cook until they are pink and fully cooked, about 2-3 minutes per side. Remove the shrimp from the skillet and set them aside with the cooked noodles.
Add another tablespoon of oil to the skillet if necessary, then add the sliced carrots and bean sprouts. Stir-fry for 1-2 minutes until they start to soften. Next, add the baby corn and cook until tender, which should take about 34 minutes.
Once the vegetables are cooked, add the cooked noodles back into the skillet along with the shrimp, soy sauce, oyster sauce (if using), and sesame oil. Stir-fry everything together for a few minutes to combine the flavors and ensure the noodles are coated evenly.
Season the lo mein with salt and pepper to taste, then serve immediately hot. Garnish with chopped scallions or cilantro, if desired.
The combination of cooked noodles, succulent shrimp, and an array of colorful vegetables makes this Shrimp Lo Mein recipe a satisfying and flavorful dish that’s sure to please any palate.
Serving Suggestions
Assembly:
Serving Suggestions:
To fully experience the flavors and textures of this Shrimp Lo Mein recipe, consider the following serving suggestions:
Main Course Serving Suggestion 1:**
Lo Mein with Vegetables:
Assemble the Shrimp Lo Mein by placing it in a bowl or on a platter. Arrange sliced green onions and bean sprouts around the perimeter of the dish, creating a visually appealing presentation.
Main Course Serving Suggestion 2:**
Lo Mein with Protein:
Combine cooked Shrimp Lo Mein with other protein sources like chicken or pork for added variety. Place them in a single serving bowl or arrange them on a platter, garnished with sliced scallions and sesame seeds.
Main Course Serving Suggestion 3:**
Lo Mein as Part of a Meal:
Present Shrimp Lo Mein as part of a more substantial meal by adding steamed vegetables like broccoli, carrots, or bok choy. This can include chicken or beef strips and even dumplings for added texture.
Side Dishes Serving Suggestions:**
For side dishes that complement the flavors of Shrimp Lo Mein:
- Ginger Garlic Noodles:
- Cucumber Salad with Soy Sauce Dressing:
- Edamame or Steamed Dumplings:
- Sesame Ginger Green Beans:
Recommended Pairings for Shrimp Lo Mein:**
- Crispy Egg Rolls:
- Braised Bok Choy with Oyster Sauce:
- Fried Rice:
- Wonton Soup:
Additional Serving Tips:
- Serve immediately, as the dish is best enjoyed fresh.
- Consider a variety of garnishes such as sesame seeds and green onions for added visual appeal.
In the same skillet, add sliced mushrooms and cook until they release their liquid and start browning.
The beauty of serving Shrimp Lo Mein lies not only in its delectable flavor but also in the versatility of presentation that suits various dining occasions.
For a casual dinner at home, consider pairing the dish with some steamed broccoli or a simple green salad to provide a refreshing contrast in textures and flavors.
A more elegant presentation can be achieved by serving it in individual portions on a bed of noodles, garnished with sliced scallions and sesame seeds for added visual appeal.
For special occasions, consider adding some grilled vegetables or meatballs to the lo mein to make it a heartier dish that will satisfy everyone’s appetites.
Another great idea is to serve it in a wok or a large serving platter, allowing guests to create their own stir-fry with the noodles, shrimp, and various toppings.
To add some Asian flair to your presentation, consider adding a few edible flowers or microgreens on top of the dish for garnish.
For a family-style serving, arrange the lo mein on a platter in a decorative pattern, with the shrimp and vegetables placed strategically to create an appealing visual display.
Consider also offering some soy sauce, oyster sauce (if using), or chili oil on the side for guests who like to add their own seasonings to their lo mein.
In addition to these ideas, feel free to get creative with your serving suggestions and make it a truly personalized experience for your loved ones!
Add shrimp to the skillet and stirfry for 23 minutes or until they turn pink. Return cooked noodles and veggies to the skillet and toss everything together.
This Shrimp Lo Mein Recipe makes a delicious and satisfying meal that can be enjoyed for lunch or dinner. To make it even more special, here are some serving suggestions that will elevate your dining experience.
Start by garnishing the dish with some chopped green onions and sesame seeds on top. This adds a burst of fresh flavor and crunchy texture to each bite. You can also sprinkle some grated ginger over the top for an extra boost of flavor.
Another option is to serve the Shrimp Lo Mein in individual bowls or plates, making it perfect for a family dinner or a special occasion. Simply portion out the noodles, shrimp, and veggies into each bowl, then drizzle with a bit of soy sauce and sesame oil for added flavor.
For a more substantial meal, consider adding some steamed dumplings or egg rolls to the side. These can be served alongside the Shrimp Lo Mein or used as a topping for added texture and variety.
You could also try serving the dish in a more festive way by placing it in the center of a tablecloth-covered table or platter. This creates a fun and interactive dining experience where everyone can serve themselves from a central plate.
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