Background and History:
The Everything-Bagel seasoning is a classic flavor blend, known for its mix of sesame seeds, poppy seeds, garlic, onion, and salt. This dish takes inspiration from bagels, infusing salmon with these delicious flavors. Cooking in an air fryer ensures a crispy, golden crust without the need for deep frying.
Ingredients
- 2 salmon fillets
- 2 tablespoons of olive oil
- 2 tablespoons of Everything-Bagel seasoning
- Salt and pepper to taste
- Lemon wedges for serving
Serves: 2
Time: 25 minutes
Cooking Time: 15 minutes
Instructions
- Preheat your air fryer to 375°F (190°C).
- Brush the salmon fillets with olive oil on both sides. This helps the seasoning stick and adds moisture.
- Sprinkle the Everything-Bagel seasoning evenly over the salmon fillets. Press it gently to ensure it adheres.
- Place the seasoned salmon fillets in the air fryer basket. Make sure they are not touching to allow for even cooking.
- Cook in the air fryer at 375°F (190°C) for about 12-15 minutes, depending on the thickness of the fillets. The salmon should be flaky and have a crispy crust.
- Season with salt and pepper to taste.
- Serve with lemon wedges on the side for a zesty kick.
Nutrition Facts (Per Serving)
- Calories: 350
- Protein: 40g
- Carbohydrates: 1g
- Fat: 20g
- Fiber: 0.5g
Notes
- You can adjust the cooking time based on your air fryer’s specific settings and the thickness of the salmon. Thicker fillets might require a couple more minutes.
Allergy Warning
- This dish contains fish (salmon) and sesame seeds from the Everything-Bagel seasoning. Be cautious if you have allergies to these ingredients.
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