Easy Sheet Pan Beef Bulgogi

Easy Sheet Pan Beef Bulgogi

Background and History:

Beef Bulgogi is a beloved Korean dish renowned for its sweet and savory flavors. Traditionally, it’s made by marinating thinly sliced beef in a flavorful mixture of soy sauce, sugar, and various seasonings, then grilling or stir-frying it. This sheet pan version simplifies the process by roasting all the ingredients together, making it a quick and delicious dinner option.

Serves: 4

Time:

  • Prep Time: 20 minutes
  • Cooking Time: 20 minutes

Ingredients:

  • 1.5 pounds thinly sliced beef (e.g., ribeye or sirloin)
  • 4 cups mixed bell peppers and onions, sliced
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons mirin (rice wine)
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped
  • Cooked rice for serving

Instruction:

  • Preheat your oven to 425°F (220°C).
  • In a large mixing bowl, combine the minced garlic, soy sauce, brown sugar, mirin, sesame oil, and sesame seeds.
  • Add the thinly sliced beef to the bowl and toss to coat it in the marinade. Allow it to marinate for about 10 minutes.
  • On a sheet pan, arrange the marinated beef and the sliced bell peppers and onions.
  • Roast in the preheated oven for approximately 15-20 minutes, or until the beef is cooked through and the vegetables are tender.
  • Garnish with chopped green onions and serve with cooked rice.

Nutrition Facts:

  • Calories: Approximately 400 per serving
  • Protein: Around 25g
  • Carbohydrates: Approximately 20g
  • Fat: About 25g

Notes:

  • Customize the level of sweetness and heat by adjusting the amount of brown sugar and red pepper flakes.
  • For added flavor, you can drizzle with additional marinade or sprinkle with sesame seeds before serving.
  • Traditionally, Beef Bulgogi is often served with lettuce leaves for wrapping, but this sheet pan version simplifies the presentation.

Allergy Warning:

  • Ensure that the ingredients used do not contain allergens specific to your dietary requirements.

Enjoy the delectable fusion of sweet and savory flavors with our Easy Sheet Pan Beef Bulgogi, a simplified take on the classic Korean dish that brings thinly sliced beef and colorful vegetables together in one sheet pan, perfect for a quick and delicious dinner.

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