Instant Pot Homemade Hamburger Mac Recipe

Ingredients

Main Course Ingredients:

The ingredients used in an instant pot homemade hamburger mac recipe can be broken down into several categories including main course ingredients, aromatics, spices, liquids, and optional ingredients.

Main Course Ingredients:

  • Hamburger ground beef is the primary protein source in this recipe. It can be used as is or mixed with other meats such as ground pork or chicken.
  • Pasta macaroni is a staple in hamburger mac and can be cooked directly in the Instant Pot for convenience.
  • Cheese shredded cheddar or mozzarella cheese is added to provide creaminess and flavor to the dish.

Aromatics:

  • Onion: Chopped onion adds a sweet and savory flavor to the hamburger mac.
  • Celery: Finely chopped celery contributes to the dish’s overall depth of flavor.

Spices:

  • Garlic powder adds a savory and aromatic flavor.
  • Onion powder enhances the overall onion flavor in the dish.

Liquids:

  • Broth: Chicken or beef broth is added to provide moisture and enhance flavor.
  • Tomato sauce contributes a rich and tangy flavor.

Optional Ingredients:

  • Bacon: Crumbled bacon can be added to enhance the smokiness and savory flavors of the dish.
  • Diced bell peppers add crunch and sweetness to the hamburger mac.
  • Chopped fresh parsley or thyme: A sprig of herbs can be added for a pop of color and freshness.

* 1 pound ground beef

The first ingredient required for this recipe is ground beef, specifically one pound of it. Ground beef is a fundamental component in many cuisines around the world, often used as a filling in various dishes such as hamburgers, meatballs, and tacos. It’s available in different lean percentages, which can affect its flavor and moisture content.

When selecting ground beef for your Instant Pot Homemade Hamburger Mac Recipe, consider the following factors: fat content, freshness, and the presence of any additives or preservatives. Ground beef with a higher fat content can result in juicier meat, while lower-fat options might be preferred for leaner burgers.

The recommended one-pound serving is ideal for making approximately four to six servings depending on individual appetites and serving sizes. You may adjust this quantity based on your family’s needs or if you’re planning a larger gathering.

Before cooking the ground beef, make sure to break it up into smaller pieces to ensure even distribution of flavors throughout the dish. This step can also help prevent large clumps from forming during cooking.

The quality and freshness of your ground beef are crucial for achieving the best results in this recipe. Choose a reputable store or consider purchasing directly from a local butcher if possible, as this can offer better control over the ingredients’ origins and handling processes.

* 1 medium onion, diced

The first ingredient needed for this **Instant Pot** Homemade Hamburger Mac recipe is a _medium onion_.

To prepare it, peel the onion and place it on a cutting board in front of you.

Using a sharp knife, chop off both ends of the onion to create a stable surface for dicing.

Then, place the onion onto its side and make parallel cuts about 1/4 inch apart from top to bottom. This will help guide your knife through the layers of the onion more evenly.

Next, cut the onion perpendicular to these lines, creating a _diced_ texture that is similar in size to small pebbles.

This will allow the onion to cook quickly and blend in with the other ingredients during the cooking process.

Once you have your medium diced onion ready, it’s time to move on to the next ingredient for this delicious Instant Pot Homemade Hamburger Mac recipe!

* 2 cloves garlic, minced

The ingredients for this mouth-watering Instant Pot Homemade Hamburger Mac Recipe include:

* 2 cloves *_**garlic**_* _, minced. Minced garlic is a fundamental component in many recipes, and its addition brings an incredible depth of flavor to the dish. It’s essential to use high-quality, fresh garlic that has been properly stored to ensure optimal flavor.

The key to achieving the right consistency when mincing garlic lies in the manner in which it is chopped. The most effective method involves placing the garlic clove on a cutting board and making shallow cuts at an angle across the top of the clove, allowing you to easily mince the garlic into small pieces.

* 1 teaspoon onion powder. Onion powder adds a subtle yet distinct flavor that complements the richness of the ground beef and the pasta perfectly. Be sure to use a high-quality onion powder for the best results.

* 1 pound **ground beef**_. Ground beef is a staple ingredient in many recipes, including this Instant Pot Homemade Hamburger Mac Recipe. It’s crucial to choose a lean cut of beef to avoid excessive fat content in the final dish. You can also consider using ground turkey or chicken for a variation.

* 1 cup **macaroni**. Macaroni is the pasta that gives this recipe its name, and it pairs beautifully with the hamburger sauce and other ingredients. Choose a short, tubular shape of macaroni to ensure easy serving and minimal mess.

* 2 cups beef broth. Beef broth serves as the base for the rich and flavorful sauce that brings all the components of the dish together. You can use store-bought or homemade beef broth for this recipe.

* 1 tablespoon tomato paste. Tomato paste adds a concentrated burst of flavor to the sauce, bringing out the natural sweetness in the ground beef and complementing the savory flavors of the garlic and onion powder.

* 1 cup macaroni

The first ingredient in this recipe for Instant Pot Homemade Hamburger Mac is **1 cup macaroni**. This type of pasta is a staple in many comfort food dishes, including mac and cheese. The shape of macaroni allows it to hold onto cheesy sauces, making it an ideal choice for this recipe.

The _macaroni_ can be substituted with other short shapes of pasta, such as elbow macaroni or ditalini. However, the cooking time may vary depending on the specific type and brand of pasta used.

Pantry Staples:

When it comes to cooking up a delicious and comforting dish like instant pot homemade hamburger mac, having the right ingredients and pantry staples on hand can make all the difference.

Essential Pantry Staples:

  • Pasta**: This recipe uses macaroni pasta, but you can also use other types of pasta like shells or elbow noodles.
  • Oil**: Vegetable oil or canola oil is a good choice for sautéing the hamburger and onion mixture.
  • Tomato paste**: This concentrated form of tomatoes adds depth of flavor to the dish. You can also use fresh or canned diced tomatoes as a substitute.
  • Canned tomato sauce**: This is used in conjunction with the tomato paste to create a rich and tangy sauce.
  • Seasonings**: Onion powder, salt, pepper, garlic powder, and paprika are all essential seasonings for this recipe.

Others Pantry Staples:

  • Broth or stock**: This can be chicken broth, beef broth, or vegetable broth – it adds moisture and flavor to the dish.
  • Spices**: Italian seasoning, dried basil, or oregano add extra depth of flavor to the sauce. You can also use fresh herbs if you prefer.
  • Sugar or honey**: A small amount of sugar or honey balances out the acidity in the tomato paste and adds a touch of sweetness to the dish.

Optional Pantry Staples:

  • Cream or heavy cream**: Adding a splash of cream or heavy cream gives the macaroni sauce an extra rich and creamy texture.
  • Grated cheddar cheese**: You can add some grated cheddar cheese to the pasta mixture for an extra burst of flavor. You can also use other types of cheese like parmesan, mozzarella, or feta.

Please note that you don’t need to buy all these ingredients at once – start with the essentials and gradually build up your pantry staples as you become more comfortable with cooking instant pot meals.

* Salt and pepper to taste

Salt and pepper are two essential ingredients that add flavor and depth to many dishes, including the Instant Pot Homemade Hamburger Mac Recipe. Salt, in particular, enhances the overall taste and helps bring out the natural flavors of the other ingredients. It is often added towards the end of cooking to prevent over-salting, as the salt can intensify its effects when heated.

When it comes to pepper, black pepper is a common choice for adding a sharp, pungent flavor to dishes. However, some people may prefer white or green peppercorns for their unique and slightly sweet taste. In the context of the Instant Pot Homemade Hamburger Mac Recipe, salt and pepper serve as a finishing seasoning to balance out the rich flavors of the hamburger, macaroni, and cheese sauce.

When adding salt and pepper to taste, it’s essential to remember that a pinch can go a long way. Start with a small amount and adjust to your liking, taking care not to over-season the dish. The key is to strike a balance between flavors, allowing each ingredient to shine without overpowering the others.

As a general guideline, use about 1/4 teaspoon of salt for every cup of cooked pasta or other grain-based ingredients in the Instant Pot Homemade Hamburger Mac Recipe. For pepper, start with a few grinds and adjust according to your taste preferences. Keep in mind that these are rough estimates, and you should always taste as you go, making adjustments to achieve the perfect balance of flavors.

The combination of salt and pepper not only adds flavor but also provides an essential role in preserving food by preventing bacterial growth. This is particularly important when cooking with raw meat like ground beef, which can be a breeding ground for bacteria if not handled properly.

In summary, salt and pepper are vital ingredients that add depth and complexity to the Instant Pot Homemade Hamburger Mac Recipe. By adding them to taste and striking a balance between flavors, you can create a dish that is both flavorful and safe to eat.

* Italian seasoning

The world of Italian seasoning is vast and exciting, with a blend of herbs that can add depth and complexity to any dish. In the context of our Instant Pot Homemade Hamburger Mac Recipe, we’ll be using Italian seasoning to enhance the flavor of the ground beef and pasta sauce.

Italian seasoning is a combination of dried or fresh herbs, including basil, oregano, thyme, rosemary, sage, and bay leaves. These herbs are often mixed together in different proportions to create a unique blend that suits various recipes and tastes.

Key Components of Italian Seasoning

  • Basil: Sweet and slightly spicy, basil adds a bright flavor to many dishes.
  • Oregano: Pungent and earthy, oregano pairs well with tomato-based sauces and meats.
  • Thyme: Minty and floral, thyme brings a subtle depth to many recipes.
  • Rosemary: Piney and herbaceous, rosemary adds a distinct flavor to roasted meats and vegetables.
  • Sage: Earthy and slightly bitter, sage is often used in savory dishes like stuffing and sausages.
  • Bay leaves: Mellow and slightly sweet, bay leaves add a subtle depth to many soups and stews.

How Italian Seasoning Enhances the Recipe:

The combination of these herbs in our Instant Pot Homemade Hamburger Mac Recipe adds a rich and savory flavor to the ground beef and pasta sauce. The oregano and thyme enhance the earthy flavors, while the basil and rosemary add a bright and herbaceous note.

When using Italian seasoning in your recipes, remember that it’s always best to start with a small amount and adjust to taste. You can also mix and match different herbs to create your own unique blend or substitute dried herbs for fresh ones in a pinch.

* Dried basil

Ingredients for Instant Pot Homemade Hamburger Mac Recipe include:

• Ground Beef: This will be used as the main protein source in your hamburger macaroni dish.

• Onion: Finely chopped, sautéed onion adds a depth of flavor and aroma to the dish.

• Garlic: Similar to onion, minced garlic is cooked until fragrant and enhances the overall taste of the recipe.

• Elbow Macaroni: This type of pasta pairs well with the ground beef and tomato-based sauce in the Instant Pot Homemade Hamburger Mac Recipe.

• Dried Basil: A staple herb commonly used in Italian cooking, dried basil adds a hint of earthy flavor to the dish. It’s essential to use high-quality dried herbs that have not lost their potency over time.

When shopping for dried basil, look for products made from fresh leaves that are carefully dried to preserve their aroma and taste. You can also grow your own basil plants at home and dry them for later use in various recipes.

Carefully measure the amount of dried basil required according to the recipe to avoid over-seasoning the dish. Dried herbs can be more potent than fresh ones, so it’s better to start with a small quantity and adjust to taste.

* Olive oil

Olive Oil plays a vital role in this recipe, as it’s used to sauté the onions and garlic that form the base of our flavor profile.

The quality of olive oil can greatly impact the overall taste of your dish. For this Instant Pot Homemade Hamburger Mac Recipe, we recommend using a mild or light-tasting olive oil that won’t overpower the other flavors in the recipe.

Some popular options for olive oil include:

  • Mild Italian Extra Virgin Olive Oil
  • Spanish Arbequina Olive Oil
  • California Grown Light Olive Oil

In this recipe, we’re using a mild Italian Extra Virgin Olive Oil to sauté the onions and garlic. This choice helps to add a touch of richness and depth to our dish without overpowering the other flavors.

When selecting an olive oil for your recipe, consider the following:

  • Fruitiness: Look for olive oils with hints of green apple, herbs, or fruit notes for added complexity.
  • Bitterness: Mild and light-tasting olive oils will have less bitterness than more robust options.
  • Aroma: Choose an olive oil with a mild aroma that won’t overpower your dish.

In the context of this Instant Pot Homemade Hamburger Mac Recipe, we want our olive oil to enhance the flavors of the onions, garlic, and ground beef without dominating the dish. A mild Italian Extra Virgin Olive Oil is an excellent choice for this recipe, as it provides a subtle nutty flavor that complements the other ingredients beautifully.

Remember, when using olive oil in cooking, a little goes a long way. Start with a small amount and adjust to taste, as you can always add more but it’s harder to remove excess olive oil from your dish.

By selecting the right olive oil for your recipe and using it wisely, you’ll be able to create a deliciously balanced flavor profile that enhances the overall enjoyment of your Instant Pot Homemade Hamburger Mac Recipe.

Instructions

Cooking the Ground Beef:

To cook ground beef for the Instant Pot Homemade Hamburger Mac Recipe, follow these steps:

**Step 1: Brown the Ground Beef**

Press the **SAUTÉ** button on your Instant Pot to heat up the pot.

Add 1 lb of ground beef to the Instant Pot. Make sure it’s evenly distributed in a single layer.

Brown the ground beef for 5 minutes, breaking it up with a spoon as it cooks. You want to get a nice brown color on the bottom of the pot.

**Step 2: Drain Excess Fat**

Once the ground beef is browned, use the **SAUTÉ** function again to drain any excess fat from the pot.

This step is crucial in removing some of the extra grease that can make your dish greasy and less appealing.

**Step 3: Add Aromatics (Optional)**

If you want to add an extra layer of flavor to your ground beef, now’s the time to do it!

Add onion powder, garlic powder, or any other aromatics you like to the pot and sauté for another minute.

**Step 4: Cook the Ground Beef**

Cancel the **SAUTÉ** function by pressing the button again, and then press the **MEAT/STEW** button on your Instant Pot.

Cook the ground beef for 5 minutes, or until it reaches your desired level of doneness.

That’s it! Your ground beef is now cooked and ready to be used in the Instant Pot Homemade Hamburger Mac Recipe.

* Brown the ground beef in a pan with some olive oil

To prepare the **ground beef**, start by heating a large pan over medium-high heat. Add a small amount of _olive oil_ to the pan, just enough to coat the bottom.

Once the oil is hot, add the ground beef to the pan and break it up with a spoon or spatula as it cooks. You can also use a _meat chopper_ or _meat grinder_ to break down the meat if desired.

Continue to cook the ground beef until it is _browned_, stirring occasionally to prevent burning. This will take about 5-7 minutes, depending on the heat and the size of your pan.

As the ground beef cooks, use a spoon or spatula to break it up into small pieces. You can also use a _meat mallet_ or _meat tenderizer_ to help break down the meat if it’s particularly tough.

Once the ground beef is browned, remove it from heat and set it aside for later use in your Instant Pot Homemade Hamburger Mac Recipe.

* Drain excess fat

Instructions for following a recipe, such as the Instant Pot Homemade Hamburger Mac Recipe, are essential for achieving success and ensuring that the final product turns out as desired.

Benefits of Clear Instructions

  • Prevents confusion: Clear instructions prevent misunderstandings about what ingredients to use or how to perform a task.

  • Ensures accuracy: Accurate measurements and cooking times are crucial in recipes, and clear instructions help ensure that these elements are executed correctly.

  • Saves time: Having clear instructions saves time and reduces the likelihood of mistakes, which can be costly when preparing a meal for a large number of people.

Characteristics of Effective Instructions

  1. Step-by-step approach: Break down complex tasks into simpler steps to make them more manageable.

  2. Specific language: Use clear and concise language, avoiding vague or ambiguous terms.

  3. Pictures or diagrams: Include images or illustrations to help clarify the instructions and provide additional context.

Best Practices for Writing Instructions

  • Simplify complex concepts: Avoid using technical jargon that may confuse readers.

  • Use clear headings and subheadings: Organize the instructions with headings to make it easier to follow along.

  • Include necessary details: Provide essential information, such as cooking times and temperatures, to ensure accuracy.

Examples from Instant Pot Homemade Hamburger Mac Recipe

The Instant Pot Homemade Hamburger Mac Recipe is an excellent example of a recipe with clear instructions. For instance:

  • The recipe provides a step-by-step guide for cooking the macaroni, including specific times and temperatures.

  • It includes pictures of the ingredients and cooking process to help readers visualize the steps.

By following these guidelines, cooks can ensure that their dishes turn out perfectly every time, making cooking a more enjoyable experience for everyone involved.

* Add diced onion and minced garlic, cook until softened

The process of cooking with instructions is a crucial aspect of culinary arts, as it enables individuals to accurately follow recipes and produce desired dishes. In the context of the Instant Pot Homemade Hamburger Mac Recipe, precise instructions are essential for achieving optimal flavors and textures. One of the initial steps in this recipe involves sautéing ingredients using the Instant Pot’s “Saute” function.

According to the instruction, the next step requires adding diced onion and minced garlic to the Instant Pot. To accomplish this task effectively, it is essential to chop the onion into small, uniform pieces that will cook evenly in a short period. This can be achieved using a sharp knife or a food chopper. For the garlic, it is best to mince it finely, as this will facilitate even distribution of flavors throughout the dish.

Once the diced onion and minced garlic are added to the Instant Pot, the instruction advises cooking them until softened. This step is critical in developing the foundation of flavors for the recipe. Cooking the onion and garlic until they are translucent and slightly caramelized will add depth and richness to the dish. The heat should be set to “Medium” or “Low” to prevent burning or scorching, which can ruin the flavor and aroma of the ingredients.

Throughout this cooking process, it is crucial to stir the onion and garlic occasionally to ensure even cooking. This will also help prevent the formation of browned or charred spots, which can impart unwanted flavors to the dish. By following these instructions accurately and patiently, home cooks can create a delicious Instant Pot Homemade Hamburger Mac Recipe that satisfies their taste buds.

* Season with salt, pepper, Italian seasoning, and dried basil

To prepare this delicious Instant Pot Homemade Hamburger Mac recipe, it’s essential to follow the instructions carefully, especially when seasoning the dish.

The first step in seasoning is to add salt. Salt enhances the flavor of the entire dish and brings out the natural flavors of the other ingredients. Use a generous amount, about 1/2 teaspoon, depending on your personal taste preferences. Sprinkle the salt evenly over the ground beef as you brown it, allowing the flavors to meld together.

Next, add a pinch of black pepper. Black pepper is a classic seasoning that adds depth and warmth to the dish. Use about 1/4 teaspoon or to taste. Like the salt, sprinkle the pepper over the ground beef while browning to ensure even distribution of flavors.

Now it’s time for the Italian seasonings. Italian seasoning is a blend of herbs like oregano, thyme, and rosemary that adds an authentic flavor to this recipe. Use about 1/2 teaspoon or to taste. Sprinkle the Italian seasoning over the ground beef as you cook it, allowing the flavors to combine seamlessly.

Lastly, add dried basil for a fresh and herbaceous note. Dried basil is more concentrated than fresh basil, so use sparingly. Start with about 1/4 teaspoon or to taste. Sprinkle the dried basil over the dish during the last few minutes of cooking, allowing it to infuse into the sauce.

Remember, seasoning is a gradual process that requires patience and attention to detail. Take your time when seasoning this Instant Pot Homemade Hamburger Mac recipe, and don’t be afraid to adjust the amounts to suit your taste preferences.

Serving Suggestions

Customization Ideas:

The Instant Pot Homemade Hamburger Mac recipe is a hearty and comforting dish that can be served in various ways to suit different tastes and occasions.

Here are some serving suggestions for this delicious recipe:

Serve it **Classic Style**: This dish is perfect as a one-pot meal, served hot straight from the Instant Pot. Simply transfer it to a serving dish or individual bowls and garnish with chopped fresh herbs like parsley or thyme.

Add Some Crunch: Top your macaroni with some crunchy elements like crispy bacon, chopped onion, or toasted breadcrumbs for added texture and flavor.

Make it **Meat Lover’s Style**: Add some diced cooked ham, pepperoni slices, or even some crispy chicken to make this dish a true meat-lovers’ delight.

Add Some Spice: If you like a little heat in your meal, sprinkle some red pepper flakes on top of the macaroni for an extra kick of flavor.

Try **Vegan Style**: Substitute the ground beef with a plant-based protein source like tempeh or seitan and add some sautéed mushrooms and spinach to create a vegan-friendly version of this recipe.

**Make it Fancy**: Top your macaroni with some caramelized onions, roasted bell peppers, or a dollop of sour cream to give it a more refined look.

Get Creative with **Customization Ideas**: This recipe is perfect for letting everyone create their own masterpiece. Set up a topping bar with various ingredients like grated cheese, diced ham, chopped herbs, and other add-ins and let each person customize their macaroni to their liking.

* Add frozen peas for added nutrients

Serving Suggestions for Your Delicious Instant Pot Homemade Hamburger Mac:

This hearty and comforting dish can be enjoyed on its own or paired with a variety of sides to complement its rich flavors.

Here are some serving suggestion ideas to consider:

  • Add a fresh green salad: A simple mixed greens salad with cherry tomatoes, cucumber slices, and a light vinaigrette provides a refreshing contrast to the warm, cheesy pasta dish.

  • Roasted vegetables: Roasted broccoli, cauliflower, or Brussels sprouts add a nice crunch and extra nutrients. Simply toss your favorite veggies in olive oil, salt, and pepper, and roast in the oven until tender and caramelized.

  • Crackers or croutons: A sprinkle of crushed crackers or homemade croutons can add texture and interest to each bite. Try using gluten-free options for a dietary-friendly twist.

  • Garlic bread: Grilled garlic bread is a classic pairing that complements the savory flavors of this dish. Simply butter slices of bread, sprinkle with minced garlic, and grill until crispy and golden.

To add an extra boost of nutrients, consider adding frozen peas to your Instant Pot Homemade Hamburger Mac:

• Add 1 cup of frozen peas during the last 5 minutes of cooking time. The high heat and pressure from the Instant Pot will quickly thaw and cook the peas until tender.

• You can also add other vegetables like diced carrots, zucchini, or bell peppers to increase the nutrient density of your dish.

Remember, you can customize this recipe to suit your family’s tastes and dietary needs. Feel free to get creative and enjoy your delicious Instant Pot Homemade Hamburger Mac!

* Use different types of cheese, such as cheddar or mozzarella, for a unique flavor

Serving suggestions play a crucial role in enhancing the dining experience and making the Instant Pot Homemade Hamburger Mac Recipe even more special.

The classic combination of cheddar cheese and macaroni is always a winner, but experimenting with different types of cheese can add an exciting twist to this comfort food. For instance, using mozzarella or parmesan cheese will give your mac and cheese a creamy and rich flavor profile.

For those who prefer a milder taste, cheddar cheese is still the best option. It melts well and provides a smooth texture that pairs perfectly with the cooked pasta. To elevate the dish further, sprinkle some grated Parmesan or Romano cheese on top for an added burst of umami flavor.

Cheese enthusiasts may want to consider combining different types of cheese to create a unique flavor experience. For example, pairing mozzarella and parmesan will result in a creamy and savory taste, while adding cheddar and gouda creates a rich and complex flavor profile.

For those looking for an extra touch of indulgence, consider sprinkling some chopped bacon or diced ham on top of the mac and cheese. This adds a smoky and salty flavor that complements the melted cheese perfectly.

Finally, don’t forget to serve your Instant Pot Homemade Hamburger Mac Recipe hot, garnished with fresh parsley or thyme for added visual appeal and freshness.

In terms of presentation, consider serving this comforting dish in individual portions or as a family-style meal. You can also use fun and colorful pasta shapes like elbow macaroni or shells to make the dish more visually appealing.

* Mix in some cooked vegetables, like bell peppers or carrots, for extra fiber

Add a variety of textures and flavors to your _**Instant Pot Homemade Hamburger Mac**_ by incorporating some delicious mixed cooked vegetables.

Mix in some tender bell peppers, sliced into strips or small pieces, for an added crunch and boost of fiber.

The sweet and slightly smoky flavor of the bell peppers pairs perfectly with the savory flavors of the hamburger and macaroni.

You can also add some carrots to your mix, either grated or sliced into thin coins, for an extra dose of vitamin A and fiber.

The carrots will add a pop of color to your dish as well as provide a satisfying crunch that complements the smoothness of the pasta and hamburger.

An additional option is to use zucchini, diced into small pieces, for a low-calorie and nutritious addition to your macaroni dish.

The zucchini will add moisture and flavor without overpowering the other ingredients in your Instant Pot Homemade Hamburger Mac.

To mix everything together, use a slotted spoon to transfer the cooked pasta and hamburger mixture back into the Instant Pot or a large serving bowl.

Mix in the cooked vegetables until they are evenly distributed throughout the dish.

Serve your Instant Pot Homemade Hamburger Mac hot, garnished with chopped fresh herbs like parsley or chives for added flavor and color.

myfab5
Latest posts by myfab5 (see all)