Ingredients
Mango Puree
Mango puree is a key ingredient in the Mango Cilantro Slaw Recipe, adding natural sweetness and a burst of tropical flavor to the dish.
To make mango puree from scratch, you will need 2-3 ripe mangos, depending on their size and desired consistency. Choose mangos that are slightly soft to the touch but still firm enough to hold their shape.
Wash the mangos under cold running water to remove any dirt or bacteria. Pat them dry with a clean towel to prevent slipping during peeling and chopping.
Carefully peel the mangos using a vegetable peeler, working from top to bottom in smooth strokes. Remove any white pith or skin around the stem end.
Place the peeled mangos on a cutting board and chop them into chunks about 1 inch (2.5 cm) in size. You can either use a knife or a food processor with a chopping attachment for this step.
Add the chopped mango to a blender or food processor, along with a tablespoon of water or lime juice to help it blend smoothly. Process until you reach your desired consistency: smooth and creamy for most slaw recipes, or slightly chunky if you prefer a heartier texture.
Alternatively, you can use pre-made mango puree from the grocery store or online retailers. However, be sure to check the ingredient label for added sugars or preservatives that may affect the flavor of your slaw.
A general guideline for using mango puree is to start with a small amount – about 1/4 cup (60 ml) per recipe – and adjust to taste. This allows you to achieve the perfect balance between sweet and tangy flavors without overpowering the other ingredients in the slaw.
1 ripe mango, diced
- In this recipe for Mango Cilantro Slaw, the first ingredient is a ripe mango that has been diced into small pieces.
- A ripe mango is essential to achieving the sweet and tangy flavor profile of this slaw.
- The mango should be fully ripe but still firm enough to hold its shape when cut, as it will continue to ripen slightly during the preparation time.
- The skin of the mango can be removed or left on, depending on personal preference, but the flesh of the fruit is where all the flavor and texture are concentrated.
- When selecting a ripe mango, look for one that has a sweet aroma and a slightly soft to the touch, yet still firm enough to yield to pressure.
- The sweetness of the mango will balance out the tanginess from the lime juice and cilantro in the slaw, creating a perfect harmony of flavors.
- Dicing the mango into small pieces allows it to cook evenly and quickly, while also providing a burst of juicy sweetness with each bite.
2 tablespoons honey
Honey is an essential ingredient that adds sweetness and helps to balance out the flavors in the Mango Cilantro Slaw Recipe.
To make this slaw, you will need 2 tablespoons of honey, which should be available at most supermarkets or online.
Here are some things to consider when selecting a honey:
- Look for pure, unfiltered honey that is free from added sugars and preservatives.
- Choose a mild, floral honey such as clover or alfalfa honey, which will add a subtle sweetness without overpowering the other flavors in the slaw.
- Avoid strong, pungent honeys like buckwheat or manuka, which can overpower the delicate flavor of the mango and cilantro.
When working with honey, keep in mind that it has a thick, viscous texture and a strong sweetness level. A little goes a long way, so start with 2 tablespoons and adjust to taste.
Cilantro Slaw
The star ingredient of this slaw recipe, cilantro, is a popular herb commonly used in Mexican and Asian cuisine. Fresh cilantro leaves have a pungent flavor and aroma that pairs well with sweet and tangy ingredients. For this mango cilantro slaw recipe, we will be using the following ingredients:
- Cilantro (also known as coriander or dhania): This is the main herb used in the slaw and can be found in most grocery stores or farmers markets.
- Mango: Choose a ripe mango for the best flavor. The sweetness of the mango balances out the pungency of the cilantro.
- Lime Juice (or freshly squeezed lime juice): Add a squeeze of fresh lime juice to give the slaw a burst of citrus flavor and help preserve it.
- Red Onion: Thinly sliced red onion adds crunch and a touch of sweetness to the slaw.
- Jalapeño or other hot peppers (optional): If you prefer your slaw spicy, add diced jalapeños for an extra kick.
- Garlic Powder: A pinch of garlic powder enhances the flavor without adding any actual garlic.
- Salt and Pepper: Use to taste as a seasoning for the slaw.
In addition to these ingredients, you will need some basic pantry staples such as:
- Vegetable oil or other neutral-tasting oil for dressing the slaw
- Cumin powder (optional)
To prepare this recipe, start by finely chopping fresh cilantro leaves and setting them aside in a large bowl. Peel and chop a ripe mango into small pieces and add it to the bowl with the chopped cilantro.
2 cups shredded cabbage
The ingredients for this delicious Mango Cilantro Slaw Recipe include:
Cabbage: 2 cups shredded
This ingredient will form the base of our slaw, providing a crunchy texture and a slight sweetness that pairs well with the other ingredients.
Mango: 1 ripe mango, diced
The sweet and juicy mango adds natural sweetness and a pop of color to the slaw. Look for a ripe but firm mango for the best results.
Cilantro: 1/4 cup chopped fresh cilantro leaves
This herb adds a bright, citrusy flavor and a fragrant aroma that complements the other ingredients perfectly.
Lime juice: 2 tablespoons freshly squeezed lime juice
The acidity in the lime juice helps to balance out the sweetness of the mango and cabbage, while also adding a nice brightness to the slaw.
Salt: 1/2 teaspoon salt
A pinch of salt enhances the flavors of all the ingredients and brings them together in harmony.
Black pepper: A few grinds of black pepper (optional)
Adding a bit of black pepper gives the slaw an extra boost of flavor, but feel free to omit if you prefer.
Red onion: 1/4 cup thinly sliced red onion
The sweet and crunchy red onion adds depth and texture to the slaw, and its mild flavor won’t overpower the other ingredients.
Jalapeño pepper: 1-2 diced jalapeños (optional)
If you like a bit of heat in your slaw, add some diced jalapeño peppers. Start with one and adjust to taste.
1 cup chopped cilantro
Cilantro is a popular herb used in many Mexican and Southwestern dishes, including salads, salsas, and slaws like the Mango Cilantro Slaw recipe.
In terms of its nutritional value, cilantro is low in calories but rich in vitamins A and K, as well as minerals such as potassium and iron.
The herb’s most distinctive feature is its bright green color and pungent flavor, which is often described as fresh and citrusy.
Cilantro pairs particularly well with sweet ingredients like mango, and its flavor also complements the tangy taste of lime juice and the spiciness of chili peppers commonly found in Mexican cuisine.
In terms of texture, cilantro leaves are typically chopped or torn before adding them to dishes, where they can add a fresh and fragrant note to sauces, marinades, and salads.
For the Mango Cilantro Slaw recipe, it’s recommended to use fresh cilantro leaves rather than dried ones, as their flavor and aroma are more pronounced when used in their raw form.
In order to maximize the herb’s flavor potential, it’s best to chop or tear the cilantro leaves just before adding them to the slaw, where they can combine with the sweetness of mango, the tanginess of lime juice, and the crunch of red cabbage for a refreshing and flavorful side dish.
2 cloves garlic, minced
When it comes to creating a refreshing and flavorful Mango Cilantro Slaw, selecting the right ingredients is crucial. The following are some of the key components you’ll need:
To start, let’s take a look at the aromatics.
2 cloves garlic
Minced garlic adds a pungent flavor that pairs well with the sweetness of mango and the brightness of cilantro. When selecting garlic, choose heads that are firm and have no signs of sprouting or mold. Peel off the outer layer and chop off the top to reveal the individual cloves.
Peel off the papery skin on each clove and place them in a small bowl. Use a microplane or a fine grater to mince the garlic into tiny pieces. This will help release their oils and flavors, which can then be mixed with the other ingredients.
In addition to the garlic, you’ll need:
- Mango: Choose ripe but firm mango for the best flavor and texture. You can use either yellow or red varieties, depending on your preference. Dice the mango into small pieces and set it aside.
- Cilantro: Fresh cilantro adds a fresh, herbaceous flavor to the slaw. Use the leaves and stems, chopped finely, and mix them with the other ingredients.
These are just a few of the key ingredients you’ll need for this recipe. Remember to adjust the amounts according to your personal taste preferences and the number of servings you’re preparing. Happy cooking!
2 tablespoons lime juice
- Lime juice is a key ingredient in many recipes, including the Mango Cilantro Slaw recipe.
- The acidity and brightness it adds to the dish are essential in balancing out the sweetness of the mango and the earthiness of the cilantro.
- When using lime juice in this recipe, it’s best to squeeze the juice of fresh limes rather than using bottled or packaged lime juice.
- This is because fresh lime juice has a more vibrant and complex flavor profile compared to its commercial counterpart.
- The acidity level of lime juice can also vary depending on factors like the ripeness of the lime, the method of juicing, and the storage conditions.
- For this recipe, 2 tablespoons of lime juice are required. If you want a stronger or milder flavor, feel free to adjust the amount according to your taste preferences.
- To ensure that your mango slaw doesn’t become too acidic, it’s a good idea to mix in the lime juice with the other ingredients just before serving. This way, you can control the final balance of flavors and textures.
Some additional tips for working with lime juice include:
- Use the right type of lime: Mexican or Key limes are preferred over Persian or Bearss limes due to their higher acidity and more vibrant flavor.
- Avoid using lime juice that has been exposed to heat, as it can lose its potency and become less flavorful.
- Don’t mix lime juice with metal bowls or utensils, as the acidity in the juice can react with the metal and cause discoloration.
In summary, using fresh lime juice is crucial for achieving the perfect balance of flavors in your Mango Cilantro Slaw recipe. By following these guidelines, you’ll be able to create a refreshing and delicious slaw that complements the sweetness of the mango and the earthiness of the cilantro.
Instructions
Making the Mango Puree
To make the mango puree for the Mango Cilantro Slaw Recipe, you will need to follow these instructions carefully.
First, peel and chop 2-3 ripe mangos into small pieces. The variety of mango you choose is not as crucial as its ripeness. For this recipe, a sweet and creamy variety like Ataulfo or Haden works well.
Next, add the chopped mango to a blender or food processor with about 1 tablespoon of fresh lime juice. The acidity in the lime juice will help to break down the cell walls of the mango, making it easier to puree and reducing its sweetness slightly.
You may also want to add a small amount of water to the blender if you find that the mango is too thick to puree. Start with about 1 tablespoon of water and adjust as needed.
Blend the mixture on high speed until it reaches your desired consistency for the slaw. If you like a smoother texture, blend for a few minutes more than if you prefer a chunkier texture.
Once the puree has reached the right consistency, stop the blender and scrape down the sides with a spatula. This will ensure that all of the mango is well incorporated into the mixture.
Taste the puree and adjust its sweetness or acidity as needed. You can add more lime juice for a bit more brightness or a drizzle of honey for a touch of sweetness.
In a blender or food processor, combine mango, honey, and a pinch of salt. Blend until smooth.
The first step in preparing this refreshing slaw recipe is to blend together the key ingredients that will give it its unique flavor and texture. In a blender or food processor, combine 2 cups of diced mango, 1 tablespoon of pure honey, and a pinch of salt. This combination may seem unusual, but trust us when we say that the sweetness of the mango pairs perfectly with the tanginess of the cilantro.
Begin by adding the diced mango to the blender or food processor first. Make sure to use a ripe mango for the best flavor, as it will be sweeter and easier to blend. Add the honey next, followed by a pinch of salt. The amount of salt may seem small, but it will help to bring out the flavors of the other ingredients.
Blend the mixture until it is smooth and creamy. You may need to stop the blender and scrape down the sides with a spatula a few times to make sure everything gets fully incorporated. If you’re finding that your slaw is too thick, don’t worry – we can fix that later!
Now that your mango mixture is blended and ready to go, it’s time to add in some fresh cilantro. Chopped or torn, the amount of cilantro will depend on how much flavor you want to pack into this slaw. Add the chopped cilantro leaves to the blender or food processor, making sure not to overcrowd it.
Blend until the mixture is smooth and well combined. Be careful not to over-blend – we want to keep some of that fresh texture in there! At this point, you can taste your slaw and adjust any seasonings as needed. If it needs more honey, add a drizzle. If it’s too thick, add a bit more chopped mango.
Making the Cilantro Slaw
To make the delicious cilantro slaw that accompanies the mango salsa, follow these step-by-step instructions.
Gather all the necessary ingredients and equipment before beginning the process. You will need 1 cup fresh cilantro leaves, 2 tablespoons freshly squeezed lime juice, 1 tablespoon apple cider vinegar, 1 teaspoon honey, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Next, wash the cilantro leaves in cold water to remove any dirt or debris. Pat the leaves dry with a clean towel or paper towels to prevent excess moisture from affecting the slaw’s texture.
In a food processor or blender, combine the washed cilantro leaves, lime juice, apple cider vinegar, honey, salt, and black pepper. Process the mixture until it reaches your desired consistency. Some people prefer a fine, almost smooth texture, while others enjoy a coarser, more rustic slaw. Experiment with different processing times to achieve your ideal texture.
Transfer the processed cilantro mixture to a bowl or airtight container. Chill the slaw in the refrigerator for at least 30 minutes to allow the flavors to meld together and the texture to firm up.
Before serving, give the slaw a good stir and adjust the seasoning if needed. You can also add some diced mango or other fruits to create a sweet and savory contrast. The cilantro slaw pairs beautifully with the spicy kick of the mango salsa, making it an excellent accompaniment to grilled meats, fish, or as a topping for tacos or salads.
Remember, you can adjust the amount of lime juice, apple cider vinegar, and honey to your taste preferences. This recipe is quite versatile, so feel free to experiment with different combinations to create a unique flavor profile that suits your palate.
In a large bowl, combine cabbage, cilantro, garlic, and lime juice. Toss to coat.
The instructions provided for preparing the slaw are clear and concise, indicating a well-structured recipe. The first step involves combining the ingredients in a large bowl.
Combining the cabbage, cilantro, garlic, and lime juice in a single container is a logical start to creating the Mango Cilantro Slaw. This initial blending of flavors sets the stage for the development of the slaw’s distinct character.
The second step requires tossing these ingredients together to ensure that they are evenly coated with the lime juice. This action facilitates the distribution of the acid throughout the mixture, which can help in tenderizing the cabbage and adding a burst of citrus flavor to the slaw.
Ultimately, this process contributes significantly to the creation of a balanced and harmonious Mango Cilantro Slaw Recipe, showcasing the beauty of combining different ingredients to achieve a cohesive outcome. By following these simple instructions, anyone can prepare this refreshing slaw for various occasions or as a complementary side dish.
Finishing Touches
Combining the Mango Puree and Cilantro Slaw
To complete the Mango Cilantro Slaw recipe, you will need to combine the mango puree and cilantro slaw in a harmonious balance of flavors and textures. Here’s how you can do it:
Firstly, let’s start with the mango puree. In a blender or food processor, blend together the ripe mango, yogurt, honey, and a pinch of salt until smooth. The sweetness of the mango should be balanced by the tanginess of the yogurt.
Now, let’s prepare the cilantro slaw. In a bowl, combine cilantro leaves, red onion, and lime juice. Toss gently to coat the cilantro leaves evenly with the lime juice. You can adjust the amount of lime juice according to your taste.
To combine the two components, you can either mix them together in a bowl or use the slaw as a topping for the mango puree. Here are some tips:
- Start by drizzling the mango puree over the top of a bed of cilantro slaw. This way, you can see the colors and textures of both ingredients.
- You can also mix the two components together in a bowl and adjust the seasoning to taste. Add more lime juice or salt if needed.
- For a more dramatic presentation, you can pipe the mango puree onto a platter or individual plates using a pastry bag or a piping bag. Top with the cilantro slaw for a beautiful finish.
Remember, the key to combining the mango puree and cilantro slaw is balance. You want to achieve a harmonious balance of sweet, tangy, and fresh flavors. Experiment with different ratios and adjust to taste until you find the perfect combination!
Fold the mango puree into the cabbage mixture until well combined.
To complete the preparation of the Mango Cilantro Slaw Recipe, the next step involves carefully combining the mango puree with the cabbage mixture.
The process begins by gently folding the mango puree into the cabbage mixture. It is essential to ensure that both components are well combined, and no streaks of puree remain visible in the slaw. This can be achieved by using a gentle folding motion with a spatula or spoon, working your way through the mixture until it is uniform.
As you fold the mango puree into the cabbage mixture, take care not to apply too much pressure, which may cause the delicate flavors and textures of the slaw to become disrupted. The goal is to create a harmonious balance between the sweetness of the mango, the crunch of the cabbage, and the freshness of the cilantro.
Once the mango puree has been successfully folded into the cabbage mixture, your Mango Cilantro Slaw is now complete. You can serve it immediately or store it in an airtight container in the refrigerator for up to 24 hours, allowing the flavors to meld together even further.
When you’re ready to serve, garnish the slaw with additional cilantro leaves and a sprinkle of lime juice, if desired. This will add a burst of freshness to each bite and enhance the overall flavor profile of the dish.
This Mango Cilantro Slaw is an excellent accompaniment to a variety of grilled meats, fish, or vegetarian dishes, making it a versatile addition to your summer gatherings and outdoor events.
Serving Suggestions
The final touches on this delicious Mango Cilantro Slaw Recipe can make all the difference in elevating its flavors and textures. Serving suggestions are a great way to showcase your creativity and add an extra layer of enjoyment to your guests’ dining experience.
One idea is to use the slaw as a topping for tacos, grilled meats, or fish. The combination of sweet mango, tangy lime juice, and fresh cilantro creates a flavor profile that pairs perfectly with spicy foods like tacos al pastor or carnitas.
Another option is to serve it alongside grilled vegetables or as a side dish at your next outdoor barbecue. The crunchy texture of the slaw provides a nice contrast to the smokiness of the grilled food, making each bite feel more satisfying and complete.
You can also use the slaw as a topping for salads, whether it’s a classic green salad or a heartier grain bowl. Its sweetness and freshness add a pop of color and flavor that can take your salad game to the next level.
For a more substantial meal, consider serving the slaw over grilled chicken or fish. The creamy dressing and crunchy texture of the slaw provide a delightful contrast to the tender protein, making each bite feel like a treat.
To take your Mango Cilantro Slaw Recipe to the next level, consider adding some extra ingredients such as diced jalapeños for an added kick of heat or chopped fresh mint for its unique flavor and fragrance. Experiment with different combinations to find the perfect balance of flavors that suits your taste buds.
Serve as a side dish or topping for tacos, grilled meats, or vegetables.
The Finishing Touches section highlights the versatility and creative potential of the Mango Cilantro Slaw Recipe as a side dish or topping for various culinary delights.
Here are some ideas on how to incorporate this slaw into your meals:
As a side dish:
- Serve alongside tacos, grilled chicken or fish for a refreshing contrast in textures and flavors.
- Pair with grilled vegetables like bell peppers, zucchini, or eggplant for a light and healthy meal.
As a topping:
- Add on top of tacos, grilled meats, or vegetables for an instant flavor boost and crunch.
- Use as a topping for salads, wraps, or bowls to add a sweet and tangy element.
Creative ideas:
- Try using the Mango Cilantro Slaw as a filling for grilled cheese sandwiches or paninis.
- Add it to soups like gazpacho or creamy broths for added flavor and texture.
Incorporating the Finishing Touches of this Mango Cilantro Slaw Recipe into your meals can elevate your culinary game, add variety, and provide endless possibilities for creative experimentation!
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