Air Fryer Chicken Kiev

Posted by Tarquin Pemberton October 23, 2023
Air Fryer Chicken Kiev

Background and History:

Chicken Kiev, also known as “Kotlety po-Kyivsky,” is a classic Ukrainian dish with a fascinating history. It’s believed to have been created in the late 18th century and was popularized in Kiev, Ukraine, hence the name. This dish traditionally consists of a chicken breast filled with a mixture of garlic butter and herbs, then breaded and fried. With the modern twist of using an air fryer, you can enjoy the same rich and buttery taste with a healthier cooking method.

Serves: 4

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 4 cloves garlic, minced
  • 1/2 cup unsalted butter, softened
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste
  • 2 cups breadcrumbs
  • 2 eggs, beaten
  • Cooking spray

Instructions:

  • In a bowl, mix the minced garlic, softened butter, chopped parsley, salt, and pepper to create the garlic butter filling.
  • Cut a pocket into each chicken breast and stuff it with the garlic butter mixture.
  • Seal the chicken breasts with toothpicks.
  • Dip each chicken breast in the beaten eggs, then coat it with breadcrumbs.
  • Preheat the air fryer to 375°F (190°C).
  • Lightly spray the chicken breasts with cooking spray and place them in the air fryer basket.
  • Air fry for about 20 minutes or until the chicken is cooked through and golden brown, turning them halfway through.
  • Remove the toothpicks before serving.

Nutrition Facts: (Per serving)

  • Calories: 450
  • Protein: 32g
  • Carbohydrates: 24g
  • Fat: 25g
  • Fiber: 2g
  • Sugars: 2g

Notes:

  • Chicken Kiev is traditionally served with a side of mashed potatoes or a simple salad.
  • You can customize the filling by adding herbs like dill or chives for extra flavor.
  • Using an air fryer makes this classic dish crispy and delicious with less oil.

Allergy Warning:

Please be cautious of any allergies to specific ingredients. Always check for individual dietary restrictions and allergies before serving.

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Tarquin Pemberton, the culinary virtuoso behind this site, carries the distinguished title of Sous-Chef Sensation. With a flair for creating culinary masterpieces, Tarquin brings his expertise to the world of pet cuisine. His site is a treasure trove for pet owners seeking gourmet and health-conscious recipes to delight their beloved companions. Tarquin's passion for crafting exquisite meals is evident in the delectable and thoughtfully curated content he shares. For those who aspire to treat their pets to a culinary adventure, Tarquin Pemberton's site is a testament to the artistry and skill of a sous-chef dedicated to the gastronomic happiness of our four-legged friends.