Easy Chicken Breast Wrapped in Bacon Recipe

Posted by Tarquin Pemberton June 28, 2024

Background and History

Chicken breast wrapped in bacon is a delicious and indulgent dish that combines the lean, tender texture of chicken breast with the savory, crispy goodness of bacon. This dish likely originated from the need to add flavor and moisture to chicken breast, which can sometimes be dry. Wrapping chicken in bacon not only enhances its flavor but also helps keep it juicy during cooking. It’s a popular choice for both weeknight dinners and special occasions, offering a perfect balance of simplicity and decadence.

Interesting Facts

  • Flavor Combination: The saltiness of the bacon complements the mild flavor of the chicken, creating a harmonious and satisfying taste.
  • Versatile Cooking Methods: This dish can be baked, grilled, or cooked in an air fryer, making it adaptable to various cooking preferences.
  • Customizable: You can add different herbs and spices to the chicken or bacon to suit your taste. Common additions include garlic, rosemary, and paprika.

Recipe Instructions

Serves

4 people

Time

  • Preparation Time: 10 minutes
  • Cooking Time: 30 minutes

Cooking Time

30 minutes

Ingredients

  • 4 boneless, skinless chicken breasts
  • 8 slices of bacon (2 per chicken breast)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Optional: toothpicks to secure the bacon

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Chicken

Season the chicken breasts with garlic powder, paprika, thyme, salt, and pepper.

Wrap with Bacon

Wrap each chicken breast with two slices of bacon, securing the ends with toothpicks if necessary.

Bake the Chicken

Place the bacon-wrapped chicken breasts on a baking sheet lined with parchment paper or a baking dish. Bake for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy. An internal temperature of 165°F (74°C) indicates the chicken is done.

Serve

Remove the toothpicks before serving. Enjoy with your favorite sides, such as mashed potatoes, steamed vegetables, or a fresh salad.

Nutrition Facts (Per Serving)

  • Calories: 300
  • Protein: 35g
  • Carbohydrates: 1g
  • Fat: 18g
  • Fiber: 0g
  • Sugar: 0g
  • Sodium: 800mg

Notes

  • Crispy Bacon: For extra crispy bacon, you can briefly cook the bacon in a skillet before wrapping it around the chicken. This step is optional but can enhance the texture.
  • Additional Seasoning: Feel free to experiment with different herbs and spices, such as rosemary, sage, or smoked paprika, to customize the flavor.
  • Cooking Methods: This recipe can also be adapted for grilling or air frying. Adjust cooking times as needed based on your method.

Allergy Warning

  • Bacon: Contains pork, which some individuals may avoid for dietary or religious reasons.
  • Seasonings: Check for any specific allergies to the spices used. Garlic and paprika are common allergens for some individuals.

Can you cook raw chicken and raw bacon together?

Yes, you can cook raw chicken and raw bacon together. When cooking them together, ensure that the internal temperature of the chicken reaches 165°F (74°C) to ensure both the chicken and bacon are fully cooked and safe to eat.

Can you cook chicken and bacon together in the same pan?

Yes, you can cook chicken and bacon together in the same pan. Bacon’s fat will help keep the chicken moist and add flavor. Just make sure both are cooked through and reach a safe internal temperature.

How to cook chicken breasts so they are moist and tender?

To cook chicken breasts so they are moist and tender, marinate them before cooking, avoid overcooking by using a meat thermometer to ensure they reach 165°F (74°C), and let them rest for a few minutes after cooking to allow the juices to redistribute.

Should I wrap chicken breast in foil before baking?

Wrapping chicken breast in foil before baking can help keep it moist by trapping steam and flavors. This method also helps to cook the chicken evenly.

Is it better to bake chicken covered or uncovered?

It depends on your desired outcome. Baking chicken covered helps retain moisture and keeps the chicken tender. Baking uncovered allows the chicken to develop a crispy, golden exterior.

Can I wrap raw chicken in foil?

Yes, you can wrap raw chicken in foil. This method is often used to keep the chicken moist and infuse it with flavors from added seasonings or marinades.

Do you season chicken before baking?

Yes, seasoning chicken before baking enhances its flavor. You can use a combination of salt, pepper, herbs, and spices to suit your taste.

Does chicken cook slower in foil?

Chicken may cook slightly slower in foil because the foil traps steam, which can moderate the heat. However, the difference is minimal, and the foil helps ensure even cooking and moisture retention.

Should I cover chicken when roasting?

Covering chicken when roasting can help keep it moist. However, uncovering it for the last 10-15 minutes of roasting can help the skin become crispy and golden.

Can aluminum foil go in the oven?

Yes, aluminum foil can go in the oven. It’s commonly used to cover dishes, line baking sheets, and wrap food for baking to help with even cooking and easy cleanup. Just ensure the foil doesn’t touch the oven’s heating elements.

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Tarquin Pemberton, the culinary virtuoso behind this site, carries the distinguished title of Sous-Chef Sensation. With a flair for creating culinary masterpieces, Tarquin brings his expertise to the world of pet cuisine. His site is a treasure trove for pet owners seeking gourmet and health-conscious recipes to delight their beloved companions. Tarquin's passion for crafting exquisite meals is evident in the delectable and thoughtfully curated content he shares. For those who aspire to treat their pets to a culinary adventure, Tarquin Pemberton's site is a testament to the artistry and skill of a sous-chef dedicated to the gastronomic happiness of our four-legged friends.