Background and History
Samosas, originating from the Indian subcontinent, are iconic triangular pastries filled with a savory mixture of spiced potatoes, peas, and sometimes meat. Traditionally deep-fried, this guide introduces a modern twist using an air fryer, ensuring a crispy exterior with less oil, while preserving the delicious flavors that make samosas a beloved snack or appetizer.
Ingredients
Potatoes
3 medium-sized, boiled and mashed.
Peas
1/2 cup, cooked.
Onion
1 medium-sized, finely chopped.
Green Chili
1, finely chopped (adjust to taste).
Ginger
1 tablespoon, minced.
Coriander Powder
1 teaspoon.
Cumin Powder
1 teaspoon.
Garam Masala
1/2 teaspoon.
Turmeric Powder
1/4 teaspoon.
Chopped Coriander Leaves
2 tablespoons.
Lemon Juice
1 tablespoon.
Salt
To taste.
Spring Roll or Samosa Sheets
10-12 sheets.
Cooking Spray or Brush
For air frying.
Chutney or Sauce
For serving.
Serves
4
Time
Preparation Time
30 minutes
Cooking Time
15 minutes
Total Time
Approximately 45 minutes
Instructions
Prepare Filling
In a bowl, mix mashed potatoes, cooked peas, chopped onion, green chili, minced ginger, coriander powder, cumin powder, garam masala, turmeric powder, chopped coriander leaves, lemon juice, and salt.
Assemble Samosas
Take a samosa sheet, fold it into a cone shape, and fill it with the prepared mixture. Seal the edges with water to form a triangular pocket.
Preheat Air Fryer
Preheat the air fryer to 375°F (190°C).
Air Fry Samosas
Lightly spray or brush the samosas with oil. Place them in the air fryer basket without overcrowding. Cook for 12-15 minutes, turning halfway, until golden brown and crisp.
Serve
Serve the air-fried samosas hot with chutney or sauce.
Nutrition Facts
(Values may vary based on specific ingredients and variations)
Calories: ~150 per serving
Protein: ~3g
Fat: ~2g
Carbohydrates: ~30g
Notes
Experiment with various fillings, including minced meat or lentils.
Adjust spice levels according to your taste preferences.
Ensure samosas are sealed well to prevent filling leakage during air frying.
Allergy Warning
Check samosa sheets and other ingredients for allergen information.
Adapt the recipe to accommodate specific dietary restrictions or allergies.
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