Kitchen Tips

10 Items in Your Fridge You Should Throw Out Right Now

The Best Egg Carton Material, According to Food Scientists

What Should the Internal Temperature Be for Pork Chops?

Should You Put Your Food in the Oven While It’s Still Preheating?

How Long Does It Take to Boil Eggs?

Cake and Baking Pan Size Conversions

Cup To Gram Conversions

How to Successfully Double a Recipe

Chef John Shows You How to Braise Beef Short Ribs

Chef John’s Best Burger Recipes

Gabriela Peacock has a BSc Hons in Health Science (Nutritional Therapy) from the University of Westminster and Nutritional Therapy Diploma from The College of Naturopathic Medicine. Gabriela is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), adheres to the strict BANT Code of Ethics and Practice. A background in fashion modeling enlightened her to the importance of a nutritious diet and its impact on maintaining a youthful body image. Through the application of Nutritional Science, Gabriela looks to identify biochemical imbalances, which may prevent optimal health. Guidance is tailored to complement medical treatment and promote health through the provision of nutrient rich food choices and supplement protocols. Gabriela’s approach is patient-centred and evidence-based: she recognizes that each person is an individual, with unique requirements and differing health goals. Patients can expect tailor- made support based on comprehensive health screens, dietary assessment, laboratory testing and ongoing nutritional management.