Sheet Pan Red Flannel Hash

Posted by Tarquin Pemberton October 23, 2023
Sheet Pan Red Flannel Hash

Background and History:

Red Flannel Hash is a classic American dish with roots in New England, particularly associated with Vermont. It earned its name due to the use of red beets in the recipe, which give the hash a distinctive reddish color. This dish is often made as a way to repurpose leftovers, traditionally using corned beef, potatoes, and beets. The combination of flavors and the ease of making it in a single sheet pan make it a popular and hearty choice for breakfast or brunch.

Serves: 4

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Ingredients:

  • 2 cups cooked corned beef, diced
  • 2 cups cooked red potatoes, diced
  • 1 cup cooked beets, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 4 eggs (optional)
  • Cooking spray

Instructions:

  • Preheat your oven to 425°F (220°C) and line a sheet pan with aluminum foil, lightly greased with cooking spray.
  • In a large bowl, combine the diced corned beef, red potatoes, beets, diced onion, minced garlic, chopped parsley, olive oil, salt, and pepper. Toss well to mix all the ingredients.
  • Spread this mixture evenly on the prepared sheet pan.
  • Roast in the preheated oven for about 25-30 minutes or until the ingredients are crispy and heated through.
  • If desired, create four wells in the hash and crack an egg into each well.
  • Return the sheet pan to the oven and bake for an additional 5-7 minutes until the egg whites are set but the yolks remain slightly runny.

Nutrition Facts: (Per serving, without eggs)

  • Calories: 320
  • Protein: 20g
  • Carbohydrates: 20g
  • Fat: 18g
  • Fiber: 4g
  • Sugars: 5g

Notes:

  • Red Flannel Hash is a great way to use up leftover corned beef and other ingredients from a traditional St. Patrick’s Day meal.
  • The beets give this hash a unique and slightly sweet flavor along with its distinctive color.
  • Serving with a sunny-side-up egg on top is a common variation for added richness and flavor.

Allergy Warning:

Please be cautious of any allergies to specific ingredients. Always check for individual dietary restrictions and allergies before serving.

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Tarquin Pemberton, the culinary virtuoso behind this site, carries the distinguished title of Sous-Chef Sensation. With a flair for creating culinary masterpieces, Tarquin brings his expertise to the world of pet cuisine. His site is a treasure trove for pet owners seeking gourmet and health-conscious recipes to delight their beloved companions. Tarquin's passion for crafting exquisite meals is evident in the delectable and thoughtfully curated content he shares. For those who aspire to treat their pets to a culinary adventure, Tarquin Pemberton's site is a testament to the artistry and skill of a sous-chef dedicated to the gastronomic happiness of our four-legged friends.