Ingredients
Main ingredients:
The main ingredients for the Shredded Slow Cooker Green Chile Chicken recipe include:
• 2 pounds boneless, skinless chicken breasts
• 1 can (14.5 oz) of diced green chile peppers, drained and rinsed
• 1 medium onion, chopped
• 3 cloves of garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste
Optional ingredients include:
• Chopped fresh cilantro for garnish
• Sour cream or Greek yogurt for serving
• Shredded cheese (Monterey Jack or Cheddar work well)
The can of green chile peppers is a crucial ingredient in this recipe, providing a spicy and slightly sweet flavor to the chicken. Fresh or frozen green chile peppers may be used as a substitute if canned goods are not available.
Pounds boneless, skinless chicken breasts or thighs
In order to make this delicious Shredded Slow Cooker Green Chile Chicken, you will need several key ingredients that are easily sourced from most grocery stores or supermarkets.
For this recipe, you’ll want to start with 1-2 pounds of boneless, skinless chicken breasts or thighs. You can choose either one, depending on your personal preference and the texture you’re aiming for in your finished dish.
If you opt for chicken breasts, they will result in a leaner and more tender final product. On the other hand, using chicken thighs will impart a richer flavor and a slightly fattier texture to your green chile chicken.
It’s worth noting that you can also use a combination of both breasts and thighs if you want to achieve a balanced flavor and texture profile in your dish. Simply adjust the amount of each accordingly based on their respective weights.
In any case, make sure to choose boneless and skinless chicken pieces to avoid any potential bones or cartilage that could interfere with the cooking process or ruin the texture of your final product.
Cup diced green chile peppers
Cup diced green chile peppers are a fundamental ingredient in many traditional Southwestern and Mexican dishes, including the popular recipe for Shredded Slow Cooker Green Chile Chicken.
The term “cup” refers to a unit of measurement equivalent to 8 fluid ounces or about 225 grams. In this context, it indicates that one cup is the desired quantity of diced green chile peppers needed for the recipe.
Diced green chile peppers are the primary ingredient in this dish and are used to add flavor, heat, and moisture. They can be store-bought or homemade, depending on personal preference and availability.
When purchasing store-bought green chile peppers, look for ones that are labeled as “diced” and have a uniform texture and consistency. You can usually find them in the international or Latin American section of most supermarkets.
If making your own diced green chile peppers at home, simply chop up roasted or raw green chilies into small pieces until you reach the desired quantity. Be sure to use gloves when handling hot peppers to avoid irritating your skin and eyes.
It’s worth noting that using fresh versus frozen or canned green chile peppers can affect the flavor and texture of your dish. Fresh green chiles will provide a brighter, more vibrant taste, while frozen or canned ones may offer a slightly milder flavor and softer texture.
In Shredded Slow Cooker Green Chile Chicken, the diced green chile peppers are typically cooked with chicken breast or thighs, onions, garlic, and sometimes tomatoes to create a rich, spicy sauce that coats the meat. The resulting dish is tender, flavorful, and often served over rice, in tacos, or as part of a larger meal.
Teaspoons chili powder
To make the Shredded Slow Cooker Green Chile Chicken, we’ll be using a variety of ingredients. Here’s a breakdown of each item needed for the recipe:
Main Ingredients:
- 1 pound boneless, skinless chicken breasts or thighs
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 2 teaspoons chili powder (more on this ingredient below)
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper, to taste
- 8 ounces green chile peppers, diced (canned or fresh)
- 1 cup chicken broth
- Shredded cheese, for serving (Monterey Jack or Cheddar work well)
The Role of Teaspoons Chili Powder:
In this recipe, the 2 teaspoons of chili powder serve several purposes. First, it adds a deep, rich flavor to the chicken and sauce. Second, it helps to balance out the heat from the green chile peppers and cayenne pepper (if using). Finally, it contributes to the overall “Southwestern” taste profile of the dish.
Chili powder is a blend of spices that typically includes chili peppers, garlic, cumin, oregano, and paprika. The specific proportions of each ingredient can vary depending on the brand or recipe being used. In this case, we’re relying on the store-bought chili powder to provide a convenient and consistent flavor boost.
It’s worth noting that if you prefer a milder flavor, you can reduce the amount of chili powder to 1 teaspoon. Conversely, if you like things spicy, you can add an additional 1/2 or 1 teaspoon of chili powder to taste.
Additional Tips:
- To ensure the best flavor, make sure to cook the chicken and sauce on low for at least 6-8 hours in a slow cooker. This allows the flavors to meld together and the meat to become tender.
- If using fresh green chile peppers, be careful when handling them as they can be quite hot to touch.
- For an added burst of flavor, top the shredded chicken with some diced onions, cilantro, or sour cream before serving.
Teaspoons ground cumin
For the Shredded Slow Cooker Green Chile Chicken recipe, you will need the following ingredients:
1. 1 lb boneless, skinless chicken breasts
2. 1 can (4 oz) green chile peppers, diced
3. 2 cloves of garlic, minced
4. 1 teaspoon ground cumin (the ingredient in question)
5. 1 teaspoon paprika
6. Salt and pepper, to taste
7. 8 oz cream cheese, softened (for serving, optional)
The role of the 1 teaspoon of ground cumin in this recipe is:
- To add a warm, earthy flavor to the dish
- To complement the spicy and smoky flavors of the green chile peppers
- To enhance the overall depth and complexity of the chicken’s flavor profile
Ground cumin is a spice made from the dried seeds of the Cuminum cyminum plant, which is native to India and the Middle East.
Here are some fun facts about ground cumin:
- Cumin is one of the most widely used spices in Mexican and Southwestern cuisine
- It has been used for thousands of years in traditional medicine to treat a variety of ailments, including indigestion and nausea
- There are different types of cumin, including brown, black, and white, each with its own unique flavor profile
In the context of this recipe, the 1 teaspoon of ground cumin is added to the slow cooker along with the diced green chile peppers, minced garlic, paprika, salt, and pepper.
As the chicken cooks in the slow cooker, the flavors of all the ingredients meld together, creating a deliciously tender and flavorful dish that’s perfect for serving with rice, beans, or tortillas.
Cloves garlic minced
Cloves of garlic are a fundamental ingredient in many cuisines, particularly in Mexican and Southwestern American cooking.
The term “minced” refers to the process of finely chopping or slicing ingredients into small pieces, often using a knife or other utensil.
What are cloves?
- Cloves are the small, bud-like structures that grow at the base of garlic flowers.
- They are typically harvested when they are still green and not yet fully dried out.
Cloves of garlic can be stored in a cool, dry place to help preserve their flavor and aroma.
What is garlic?
- Garlic (Allium sativum) is a plant that belongs to the lily family.
- It is known for its strong, pungent flavor and aroma, which are released when the cloves are crushed or chopped.
The smell of garlic can be quite potent and may cause irritation in some people’s eyes or sinuses.
Why use minced garlic?
- Minced garlic is easier to digest than whole cloves, as the smaller pieces are less likely to cause digestive issues.
- It also releases its flavor and aroma more quickly, which can be beneficial in dishes like Shredded Slow Cooker Green Chile Chicken.
In general, using minced garlic allows for a more even distribution of flavor throughout the dish, rather than having large chunks of garlic that may not cook evenly or release their flavors properly.
Pantry staples:
The core of any recipe lies in its ingredients, which form the foundation of a dish’s flavor and nutritional profile.
In this case, for Shredded Slow Cooker Green Chile Chicken, there are several key pantry staples that play a crucial role in bringing the flavors together.
These staples include staple spices like cumin, chili powder, garlic powder, onion powder, salt, and pepper.
Cumin is essential to Southwestern cuisine and adds a warm earthy flavor to the dish. Chili powder provides an instant boost of heat, while garlic and onion powders add depth without overpowering the other flavors.
Salt enhances the natural flavors present in the ingredients, while black pepper brings a necessary balance to the savory taste of cumin.
Another crucial pantry staple for this recipe is olive oil, which serves as a cooking medium to bring out the flavors of the spices and chicken.
Finally, canned diced green chilies add an extra kick of heat and flavor, tying together all the different elements of the dish with their distinctive Southwestern flair.
In terms of actual ingredients, shredded boneless chicken breasts provide a versatile base for this slow-cooker recipe, while low-sodium chicken broth adds moisture and a touch of acidity to help tenderize the meat.
For added richness, a splash of half-and-half can be added towards the end of cooking time, creating an incredibly creamy and indulgent sauce to serve with the shredded chicken.
Cup chicken broth
For this recipe, you will need the following ingredients:
Main Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 cups of fresh or frozen green chile peppers, chopped
- 1 small onion, chopped
- 3 cloves of garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
Cup Chicken Broth:
- 2 cups of chicken broth
- This can be store-bought or homemade.
- If using store-bought, make sure to choose a low-sodium option.
- If making your own, use 2 cups of water and add:
- 1 pound of chicken bones
- 1 carrot, chopped
- 1 celery stalk, chopped
- Cook on low heat for at least an hour to extract the flavors.
Others:
- Shredded cheese (Monterey Jack or Cheddar work well)
- Tortillas or rice for serving (optional)
Note: You can adjust the amount of green chile peppers to suit your desired level of spiciness.
Cup shredded cheddar cheese optional
The ingredients for making delicious Shredded Slow Cooker Green Chile Chicken include a few essential items.
First and foremost, you’ll need 1 to 2 pounds of boneless, skinless chicken breasts or thighs, depending on your personal preference and the number of people you’re serving.
Next, you’ll need 1 medium onion, diced, which will add a depth of flavor and texture to your dish.
Four to six cloves of garlic, minced, are also necessary, as they provide a pungent aroma and taste that complements the chicken and chilies perfectly.
One or two fresh Anaheim or poblano peppers, diced, can be used in place of green chilies for added heat and flavor.
A 1/4 cup of chopped fresh cilantro is an optional ingredient but adds a nice freshness to your dish, especially if you’re serving it with rice or tortillas.
Two tablespoons of olive oil are used to prevent sticking in the slow cooker and help the flavors meld together.
A teaspoon of dried oregano and a pinch of salt will enhance the overall flavor profile of your chicken.
The 1/4 cup of chopped fresh green chilies (such as Hatch or Anaheim) or two tablespoons of canned diced green chilies add that distinctive New Mexico flavor to this dish.
Instructions
Cooking the chicken:
In this recipe, we will guide you through the step-by-step process of cooking tender and flavorful shredded slow cooker green chile chicken that’s perfect for tacos, salads, or sandwiches.
First, prepare your ingredients by gathering 2 lbs boneless, skinless chicken breasts or thighs, 1 large onion, 4-5 garlic cloves, 2 cups of fresh or frozen green chilies, 1 cup of chicken broth, 1 tsp ground cumin, 1/2 tsp paprika, salt and pepper to taste, and shredded cheese for serving (optional).
Cut the chicken into large chunks and place them in the slow cooker. If using thighs, you can leave them whole or cut them in half.
Next, peel and chop the onion and garlic cloves and add them to the slow cooker on top of the chicken. You want to make sure they’re not submerged in the liquid, so if there’s not enough space, don’t worry about it for now.
Now, chop the green chilies into large pieces and add them to the slow cooker as well. If using frozen chilies, just thaw them first according to package instructions.
In a small bowl, whisk together the chicken broth, cumin, paprika, salt, and pepper until well combined. Pour this mixture over the chicken and vegetables in the slow cooker.
Cover the slow cooker and cook on low for 8-10 hours or high for 4-6 hours. You can also cook it on a stovetop or Instant Pot if you prefer. The goal is to have the chicken cooked through and tender, and the sauce reduced and slightly thickened.
When the cooking time has elapsed, use two forks to shred the chicken into bite-sized pieces. You want to make sure it’s not too chunky, but still retains some texture.
Transfer the shredded chicken back to the slow cooker and add any additional sauce or cheese you like (optional). Let it simmer for an extra 10-15 minutes to allow the flavors to meld together.
Serve your shredded green chile chicken hot over tacos, salads, sandwiches, or with some crusty bread for a comforting meal. Enjoy!
Season the chicken with chili powder, cumin, and garlic
To prepare this delicious and flavorful dish, you will need to follow a series of instructions that are easy to understand and execute.
The first step in making Shredded Slow Cooker Green Chile Chicken is to season the chicken with chili powder, cumin, and garlic. This will add a bold and aromatic flavor to the dish that is sure to please even the most discerning palates.
To begin, you will need:
- 1 lb boneless, skinless chicken breasts or thighs
- 2 tbsp chili powder
- 1 tsp ground cumin
- 3 cloves garlic, minced
To season the chicken, follow these steps:
1. In a small bowl, mix together the chili powder and cumin.
2. Add the minced garlic to the bowl and stir until well combined.
3. Rub the mixture all over the chicken, making sure to coat it evenly.
4. Let the chicken sit for at least 30 minutes to allow the flavors to penetrate deep into the meat.
5. Once the chicken has seasoned, you are ready to proceed with cooking it in your slow cooker.
To cook the chicken, follow these steps:
1. Place the chicken in a single layer at the bottom of a 6-quart slow cooker.
2. Add 1-2 cups of green chile sauce (depending on how spicy you like it) and stir until the chicken is coated.
3. Cook the chicken on low for 8-10 hours or high for 4-5 hours, until it is tender and easily shreds with a fork.
Once the chicken has finished cooking, use two forks to shred it into bite-sized pieces.
Serve the shredded chicken hot, garnished with chopped fresh cilantro, scallions, or crumbled queso fresco if desired. Enjoy!
Add chicken to a slow cooker or crock pot
To prepare delicious **Shredded Slow Cooker Green Chile Chicken**, follow these steps to add chicken to a slow cooker or crock pot.
First, you will need to gather the necessary ingredients and equipment. You’ll require boneless, skinless chicken breasts, green chile sauce, onion powder, garlic powder, salt, and pepper, along with your trusty slow cooker or crock pot.
NEXT, place the desired number of chicken breasts at the bottom of your slow cooker. You can use one or more depending on serving sizes and personal preferences. Make sure they are placed in a single layer to ensure even cooking.
Now, sprinkle some salt and pepper over the chicken to give it added flavor. You can also add other seasonings like onion powder or garlic powder if you like a stronger taste.
Next, pour the green chile sauce over the chicken. You can use store-bought or homemade sauce for this recipe. If using store-bought, make sure to choose a low-sodium option to maintain control over the salt content of your dish.
Finally, set the slow cooker to the desired cooking time. For chicken breasts, you can cook them on high for 3-4 hours or low for 6-8 hours. The longer it cooks, the more tender and juicy the chicken will be.
Preparing the green chile sauce:
To prepare the green chile sauce for the Shredded Slow Cooker Green Chile Chicken, follow these steps:
**Ingredients**: You will need the following ingredients to make the green chile sauce.
- 2 cups of chopped roasted **green chilies** (preferably New Mexico or Anaheim)
- 1 small onion, finely chopped
- 3 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1/2 teaspoon of paprika
- 1/4 teaspoon of **cayenne pepper** (optional)
- Salt and pepper, to taste
- 2 tablespoons of olive oil
**Instructions**: Now that you have the ingredients, it’s time to prepare the green chile sauce.
- Roast the green chilies: If using fresh **green chilies**, roast them in a preheated oven at 400°F (200°C) for about 20-25 minutes, or until their skin is blistered and charred. Remove from heat and let cool down.
- Peel the roasted green chilies: Once cooled, peel off the skin of the **green chilies**, discarding it.
- Mix the sauce ingredients: In a blender or food processor, combine the peeled and chopped **green chilies**, chopped onion, minced garlic, ground cumin, paprika, **cayenne pepper** (if using), salt, and pepper. Blend until well combined.
- Add oil and blend: With the blender or food processor running, slowly pour in the olive oil through the top. Continue blending until the sauce is smooth and well mixed.
The green chile sauce is now ready to use with your Shredded Slow Cooker Green Chile Chicken recipe.
In a blender or food processor, combine diced green chiles, chicken broth, and shredded cheese optional
To prepare a delicious Shredded Slow Cooker Green Chile Chicken, you will need to follow these steps:
Instructions
-
Place the diced green chiles in a blender or food processor along with chicken broth and shredded cheese (if using).
-
Process until smooth, but be careful not to overprocess, as this can create an unpleasant texture.
-
Add any additional ingredients you like, such as diced onions or minced garlic, to the blender or food processor and process until well combined.
Alternative Method
-
Place the ingredients in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
-
This method allows the flavors to meld together slowly, resulting in a rich and delicious sauce.
Tips and Variations
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You can adjust the level of heat to your liking by using more or less diced green chiles.
-
For an added kick, try adding a dash of hot sauce to the blender or food processor.
-
If you prefer a thicker consistency, you can add a little bit of cornstarch or flour to the blender or food processor and process until smooth.
Final Steps
-
Shred the cooked chicken with two forks and return it to the slow cooker.
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Add the sauce back into the slow cooker and stir well to combine.
-
Serve hot, garnished with chopped fresh cilantro or scallions if desired.
Blend until smooth
To begin preparing this recipe for Shredded Slow Cooker Green Chile Chicken, ensure that all ingredients are at room temperature before proceeding. This allows for even cooking and helps prevent any potential bacterial growth from uneven heating.
Firstly, chop the onion into medium-sized pieces and sauté it in a pan with some oil over medium heat until it reaches a translucent state. This step is crucial in developing the flavor of the dish, as caramelized onions bring a depth of sweetness that pairs well with the spiciness of the green chile.
Next, add the minced garlic to the pan and sauté for another minute, allowing its aromatic properties to mingle with those of the onion. Be cautious not to burn the garlic, as this can impart a bitter taste to the dish.
Mix in the chicken breasts, seasoning them with salt, pepper, and any other desired herbs or spices before proceeding. The use of salt is essential in this step, as it helps to draw out moisture from the meat and promotes even cooking.
Now, add the chicken broth and diced green chile to the slow cooker, followed by the sautéed onion mixture and garlic. Stir well to combine all the ingredients, ensuring that everything is evenly distributed throughout the slow cooker.
Cook the Shredded Slow Cooker Green Chile Chicken on low for 6-8 hours or high for 3-4 hours. During this time, the meat will shred and become tender, while the flavors of the dish meld together in perfect harmony.
Once the cooking time has elapsed, remove the slow cooker from the heat source and let it cool slightly before shredding the chicken with two forks. Be gentle when shredding to avoid over-processing the meat, as this can result in a mushy texture.
To serve, spoon the shredded chicken onto a bed of rice or noodles, garnishing it with chopped fresh cilantro or scallions if desired. The use of cilantro adds a bright, herbaceous note that complements the smoky heat of the green chile perfectly.
Nutrition Facts
Dietary information:
The nutritional content and dietary information of Shredded Slow Cooker Green Chile Chicken can be broken down into several key components, including calories, macronutrients, and micronutrients.
Cooking methods like slow cooking have been shown to help preserve nutrients in food, making this dish a nutritious option for those looking to make healthier choices. Here’s a detailed breakdown of the nutrition facts:
- Calories: The number of calories in Shredded Slow Cooker Green Chile Chicken will depend on the specific ingredients used and portion sizes.
- Macronutrients: This dish is relatively high in protein due to the presence of chicken breast, making it an excellent option for those looking to increase their protein intake. It also contains moderate amounts of fat and carbohydrates from the chicken broth, green chile peppers, and other ingredients.
- Carbohydrates:
- The primary source of carbohydrates in this dish is from the green chile peppers, with approximately 10-15 grams per serving.
Protein: The chicken breast provides a significant amount of protein for this dish, with approximately 30-40 grams per serving. This makes it an excellent option for those looking to increase their protein intake.
Fat: The slow cooker method used in this recipe helps retain the natural fat content of the ingredients. The chicken breast and green chile peppers both contain moderate amounts of fat, with approximately 10-15 grams per serving.
Micronutrients:
- Green Chile Peppers: Rich in vitamin C, vitamin K, and potassium, making them a nutritious addition to this dish.
- Chicken Breast: A rich source of protein, vitamin B6, and niacin, among other essential nutrients.
Dietary Considerations:
- Vegans/ Vegetarians: This recipe may not be suitable for vegans or vegetarians due to the presence of chicken breast. However, plant-based alternatives can be used to make this dish vegan-friendly.
- Gluten-Free: Most of the ingredients in this recipe are gluten-free; however, ensure that the green chile peppers and other seasonings do not contain gluten.
Preparation Tips:
- Using a slow cooker helps preserve nutrients and makes meal preparation easy. Simply combine all the ingredients and cook on low for 6-8 hours.
This recipe is low in calories, high in protein, and rich in fiber thanks to the use of green chile peppers
Nutrition Facts play a vital role in understanding the nutritional value of the food we consume, especially when it comes to recipes like the Shredded Slow Cooker Green Chile Chicken. This dish is not only delicious but also packed with nutrients that can provide numerous health benefits.
One of the key components of this recipe is green chile peppers, which are an excellent source of fiber. Fiber is essential for maintaining a healthy digestive system, promoting satiety, and supporting healthy blood sugar levels. According to the United States Department of Agriculture (USDA), one cup of chopped green chile peppers contains approximately 3 grams of dietary fiber.
Another significant benefit of this recipe is its high protein content. Chicken breast is an excellent source of lean protein, which is essential for muscle growth and maintenance. Protein also plays a crucial role in satiety and weight management. The American College of Sports Medicine recommends that adults consume 0.8-1 gram of protein per kilogram of body weight per day.
Protein content can vary depending on the serving size, but a typical serving of this recipe contains around 35 grams of protein. This is roughly equivalent to the recommended daily intake for an average adult. The combination of high fiber and protein in this recipe makes it an excellent option for those looking to manage their weight or promote overall health.
Calories are another essential consideration when evaluating Nutrition Facts. The Shredded Slow Cooker Green Chile Chicken recipe is surprisingly low in calories, making it an ideal choice for those on a calorie-restricted diet. According to the USDA, one serving of this recipe contains approximately 250 calories, which is significantly lower than many other protein-rich foods.
The combination of green chile peppers, lean chicken breast, and minimal added ingredients makes this recipe an excellent source of essential nutrients while keeping calories in check. Nutrition Facts are a vital tool for making informed food choices, and this recipe is an excellent example of how a single dish can provide numerous health benefits with the right combination of ingredients.
By incorporating green chile peppers into recipes like the Shredded Slow Cooker Green Chile Chicken, individuals can enjoy a flavorful and nutritious meal that supports their overall health and well-being. As a result, this recipe is not only delicious but also provides an excellent balance of fiber, protein, and calories, making it an ideal option for anyone looking to improve their Nutrition Facts.
Nutritional value per serving:
The nutrition facts for Shredded Slow Cooker Green Chile Chicken provide a breakdown of the nutritional value per serving.
The information includes the serving size, which in this case is approximately 3 ounces or about 85 grams, and the number of servings per container, which may vary depending on the specific recipe being used.
Here is an example of what the nutrition facts for Shredded Slow Cooker Green Chile Chicken might look like:
- Serving size: 3 ounces (85g)
- Servings per container: 4-6
The nutritional value per serving includes the following information:
- Calories: 230
- Total Fat: 9g, of which Saturated Fat: 2.5g and Trans Fat: 0g
- Sodium: 350mg, or about 15% of the Daily Value (DV)
- Total Carbohydrates: 10g, of which Dietary Fiber: 1g and Sugars: 4g
- Protein: 25g, or about 50% of the DV
The percentages are based on a 2,000 calorie diet and may vary depending on individual needs. The nutrition facts also include information about additional nutrients:
- Vitamin A: 10% of the DV (from chicken)
- Vitamin C: 40% of the DV (from green chile)
- Calcium: 5% of the DV (from chicken and chile peppers)
- Iron: 15% of the DV (from chicken)
The nutrition facts for Shredded Slow Cooker Green Chile Chicken provide a comprehensive breakdown of its nutritional value per serving, including information about calories, fat, sodium, total carbohydrates, protein, and additional nutrients.
Approximately 300400 calories per serving depending on chicken weight and other ingredients
The **Nutrition Facts** for this Shredded Slow Cooker Green Chile Chicken dish are based on an approximate 300-400 calorie per serving range, depending on the weight of the chicken and other ingredients used.
This variation is due to the fact that the calorie count can be influenced by several factors including the type of chicken breast or thighs used, as well as any additional ingredients like onions, garlic, or spices added to enhance flavor.
The **calorie range** mentioned earlier assumes a standard serving size, but actual values may differ if you’re using larger or smaller portions.
Per serving, this slow cooker green chile chicken recipe contains roughly 30-40 grams of _protein_, depending on the specific ingredients and portion sizes used.
The _sodium content_ for each serving is approximately 200-300 milligrams, which is relatively low considering the rich flavor profile provided by the roasted green chile peppers and spices.
As a point of reference, it’s worth noting that this slow cooker recipe can be modified to suit various dietary needs and restrictions. If you’re looking for lower-calorie options or need to accommodate specific _nutritional requirements_, you may want to explore using leaner chicken cuts or substituting certain ingredients.
Keep in mind that these nutritional estimates are approximate and based on standard serving sizes. If you have any concerns about the nutritional content of this recipe, it’s always best to consult with a registered dietitian or healthcare professional for personalized guidance.
For those interested in adjusting the **calorie count** further, consider adding or substituting ingredients like diced bell peppers, chopped fresh cilantro, or a sprinkle of shredded cheese on top. These modifications can have varying effects on the overall nutritional profile but are often worth exploring to enhance flavor and satiety.
When it comes to specific **nutrient breakdowns**, this slow cooker green chile chicken recipe provides roughly 20-25 grams of _carbohydrates_ per serving, making up a significant portion of the total calorie count.
The presence of green chile peppers contributes not only flavor but also a boost of vitamin A and C content. Be mindful that individual needs for these essential nutrients vary depending on factors like age, sex, and overall health status.
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