Background and History
Shrimp with Broccoli in Garlic Sauce is a flavorful and beloved dish that combines the freshness of shrimp, the crunchiness of broccoli, and the aromatic allure of garlic. Originating from Chinese-American cuisine, this dish showcases the perfect balance of textures and tastes, becoming a popular choice in many Chinese restaurants worldwide.
Ingredients
Shrimp
1 pound, peeled and deveined.
Broccoli
1 pound, cut into florets.
Soy Sauce
3 tablespoons.
Oyster Sauce
2 tablespoons.
Sesame Oil
1 tablespoon.
Cornstarch
1 tablespoon.
Chicken Broth
1/2 cup.
Garlic
4 cloves, minced.
Ginger
1 tablespoon, minced.
Vegetable Oil
2 tablespoons.
Green Onions
3, chopped (for garnish).
White or Brown Rice
Cooked, for serving.
Serves
4
Time
Preparation Time
15 minutes
Cooking Time
15 minutes
Total Time
Approximately 30 minutes
Instructions
Marinate Shrimp
In a bowl, combine shrimp with soy sauce, oyster sauce, sesame oil, and cornstarch. Let it marinate for 10 minutes.
Blanch Broccoli
Blanch broccoli in boiling water for 2 minutes, then drain and set aside.
Sauté Garlic and Ginger
In a wok or large pan, heat vegetable oil over medium-high heat. Sauté minced garlic and ginger until aromatic.
Cook Shrimp
Add the marinated shrimp to the wok and stir-fry until they turn pink and opaque.
Combine Broccoli
Incorporate the blanched broccoli into the wok, tossing it with the shrimp.
Create Garlic Sauce
Pour in chicken broth and continue cooking, allowing the broth to reduce slightly and form a flavorful garlic sauce.
Garnish and Serve
Garnish with chopped green onions. Serve the Shrimp with Broccoli in Garlic Sauce over cooked rice.
Nutrition Facts
(Values may vary based on specific ingredients and variations)
Calories: ~300 per serving
Protein: ~25g
Fat: ~12g
Carbohydrates: ~20g
Notes
Adjust soy sauce and oyster sauce quantities to taste.
Customize with additional vegetables like bell peppers or water chestnuts.
Serve immediately for optimal freshness and texture.
Allergy Warning
Check labels for potential allergens in soy sauce and oyster sauce.
Adapt the recipe to accommodate specific dietary restrictions or allergies.
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