Tomato Basil Salmon

Posted by Tarquin Pemberton October 20, 2023
Tomato Basil Salmon

Background and History:

Tomato Basil Salmon is a delightful dish that combines the richness of salmon with the vibrant flavors of tomatoes and fresh basil. While it might not have a long history, it embodies the essence of Mediterranean cuisine, where these ingredients are celebrated.

Ingredients:

  • 4 salmon fillets
  • 2 cups cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions:

  • Preheat your oven to 375°F (190°C).
  • In a baking dish, combine the cherry tomatoes, basil, minced garlic, olive oil, and balsamic vinegar. Season with salt and pepper.
  • Place the salmon fillets on top of the tomato mixture.
  • Drizzle a little more olive oil over the salmon and season with additional salt and pepper.
  • Bake in the preheated oven for 20-25 minutes or until the salmon is cooked through and flakes easily with a fork.
  • Serve hot, garnished with extra fresh basil.

Nutrition Facts:

  • Serving Size: 1 fillet with tomato mixture
  • Calories: 350
  • Total Fat: 18g
  • Cholesterol: 90mg
  • Sodium: 120mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 35g

Notes:

  • You can adjust the amount of fresh basil to your taste; some prefer a more pronounced basil flavor.
  • Serve the Tomato Basil Salmon with a side of steamed vegetables or over a bed of cooked quinoa for a complete meal.

Allergy Warning:

This dish contains fish (salmon) and may also contain allergens depending on the preparation and any accompanying ingredients. Check for individual allergies and adjust the recipe as needed.

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Tarquin Pemberton, the culinary virtuoso behind this site, carries the distinguished title of Sous-Chef Sensation. With a flair for creating culinary masterpieces, Tarquin brings his expertise to the world of pet cuisine. His site is a treasure trove for pet owners seeking gourmet and health-conscious recipes to delight their beloved companions. Tarquin's passion for crafting exquisite meals is evident in the delectable and thoughtfully curated content he shares. For those who aspire to treat their pets to a culinary adventure, Tarquin Pemberton's site is a testament to the artistry and skill of a sous-chef dedicated to the gastronomic happiness of our four-legged friends.