Background and History
Salmon patties are a versatile and delicious dish with roots in various culinary traditions. These patties are popular in many parts of the world, especially in coastal regions where salmon is plentiful. They can be traced back to early American and European cuisines, where fish cakes or patties were a practical way to use leftover fish and stretch ingredients. Dill sauce, with its fresh and slightly tangy flavor, is a classic accompaniment, adding a bright contrast to the rich, savory patties.
Ingredients and Useful Facts
Salmon patties are typically made with canned or fresh salmon, mixed with breadcrumbs, eggs, and seasonings. They are then pan-fried to a golden brown. The dill sauce usually combines yogurt or sour cream with fresh dill, lemon juice, and other seasonings. This dish is not only delicious but also packed with nutrients like omega-3 fatty acids, protein, and essential vitamins.
Recipe: Salmon Patties with Dill Sauce
Serves: 4
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Ingredients
For the Salmon Patties
- 2 cans (14.75 oz each) of salmon, drained and flaked
- 1/2 cup breadcrumbs
- 2 large eggs, beaten
- 1/4 cup finely chopped onion
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
- 2 tablespoons olive oil (for frying)
For the Dill Sauce
- 1 cup Greek yogurt or sour cream
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
Prepare the Salmon Mixture
- In a large bowl, combine the flaked salmon, breadcrumbs, beaten eggs, chopped onion, parsley, Dijon mustard, Worcestershire sauce, salt, and pepper.
- Mix well until all ingredients are evenly incorporated.
Form the Patties
- Shape the salmon mixture into patties, about 1/2 inch thick. You should get approximately 8 patties.
Cook the Patties
- Heat the olive oil in a large skillet over medium heat.
- Add the patties to the skillet, cooking in batches if necessary to avoid overcrowding.
- Cook for about 3-4 minutes on each side, or until golden brown and cooked through.
Prepare the Dill Sauce
- In a small bowl, combine the Greek yogurt or sour cream with fresh dill, lemon juice, garlic powder, salt, and pepper.
- Stir well until smooth and creamy.
Serve
- Serve the salmon patties warm with a generous dollop of dill sauce on top.
- Optionally, garnish with extra fresh dill or lemon wedges.
Nutrition Facts (per serving)
- Calories: 320
- Protein: 30g
- Fat: 18g
- Carbohydrates: 12g
- Fiber: 1g
- Sugar: 2g
- Sodium: 480mg
Notes
- These patties can be made ahead and stored in the refrigerator for up to 2 days.
- They can also be frozen for up to 3 months. Reheat in the oven or on the stovetop for best results.
- For a lighter option, bake the patties at 375°F (190°C) for 20-25 minutes, flipping halfway through.
Allergy Warning
- This recipe contains fish (salmon) and eggs. Ensure all ingredients are free from allergens specific to your dietary needs.
Enjoy your delicious, homemade salmon patties with dill sauce!
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