Everything Salmon Sheet Pan Dinner

Posted by Lysander Rothwell October 24, 2023
Everything Salmon Sheet Pan Dinner

Background and History:

The “Everything Salmon Sheet Pan Dinner” takes inspiration from the classic “everything bagel” seasoning. This modern twist brings the savory, aromatic flavors of everything bagels to a delightful salmon and vegetable sheet pan dish, creating a flavorful and easy-to-make dinner that’s perfect for a busy evening.

Serves: 4

Time:

  • Prep Time: 10 minutes
  • Cooking Time: 20 minutes

Ingredients:

  • 4 salmon fillets
  • 4 cups mixed vegetables (such as broccoli, asparagus, and cherry tomatoes)
  • 2 tablespoons olive oil
  • 2 tablespoons everything bagel seasoning
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh dill for garnish

Instructions:

  • Preheat your oven to 400°F (200°C).
  • Place the salmon fillets and mixed vegetables on a baking sheet.
  • Drizzle olive oil over the salmon and vegetables, then sprinkle everything bagel seasoning, minced garlic, salt, and pepper evenly.
  • Use your hands to gently rub the seasoning onto the salmon fillets.
  • Bake in the preheated oven for about 20 minutes or until the salmon flakes easily with a fork and the vegetables are tender.
  • Garnish with fresh dill, and serve hot.

Nutrition Facts:

  • Calories: 350 per serving
  • Protein: 30g
  • Carbs: 10g
  • Fat: 20g

Notes:

  • You can use any combination of your favorite vegetables or whatever is in season.
  • The everything bagel seasoning can be found in most grocery stores, or you can make your own by mixing sesame seeds, poppy seeds, garlic flakes, onion flakes, and coarse salt.
  • For extra zing, squeeze fresh lemon juice over the top before serving.

Allergy Warning:

  • None.

Savor the delightful fusion of flavors in this Everything Salmon Sheet Pan Dinner, a quick and mouthwatering way to enjoy the essence of an everything bagel in a wholesome, hassle-free meal.

Lysander Rothwell
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Lysander Rothwell, a passionate Food Enthusiast, shares his culinary adventures and expertise on his website. With a flair for exploring diverse cuisines and flavors, Lysander offers insights, recipes, and tips to inspire fellow food lovers. Through his engaging content, he aims to celebrate the joy of cooking and eating, inviting readers to embark on delightful culinary journeys with him.