Background and History:
The “Everything Salmon Sheet Pan Dinner” takes inspiration from the classic “everything bagel” seasoning. This modern twist brings the savory, aromatic flavors of everything bagels to a delightful salmon and vegetable sheet pan dish, creating a flavorful and easy-to-make dinner that’s perfect for a busy evening.
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
- 4 salmon fillets
- 4 cups mixed vegetables (such as broccoli, asparagus, and cherry tomatoes)
- 2 tablespoons olive oil
- 2 tablespoons everything bagel seasoning
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh dill for garnish
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets and mixed vegetables on a baking sheet.
- Drizzle olive oil over the salmon and vegetables, then sprinkle everything bagel seasoning, minced garlic, salt, and pepper evenly.
- Use your hands to gently rub the seasoning onto the salmon fillets.
- Bake in the preheated oven for about 20 minutes or until the salmon flakes easily with a fork and the vegetables are tender.
- Garnish with fresh dill, and serve hot.
- Calories: 350 per serving
- Protein: 30g
- Carbs: 10g
- Fat: 20g
- You can use any combination of your favorite vegetables or whatever is in season.
- The everything bagel seasoning can be found in most grocery stores, or you can make your own by mixing sesame seeds, poppy seeds, garlic flakes, onion flakes, and coarse salt.
- For extra zing, squeeze fresh lemon juice over the top before serving.
Savor the delightful fusion of flavors in this Everything Salmon Sheet Pan Dinner, a quick and mouthwatering way to enjoy the essence of an everything bagel in a wholesome, hassle-free meal.