Everything Salmon Sheet Pan Dinner

Background and History:

The “Everything Salmon Sheet Pan Dinner” takes inspiration from the classic “everything bagel” seasoning. This modern twist brings the savory, aromatic flavors of everything bagels to a delightful salmon and vegetable sheet pan dish, creating a flavorful and easy-to-make dinner that’s perfect for a busy evening.

Serves: 4

Time:

  • Prep Time: 10 minutes
  • Cooking Time: 20 minutes

Ingredients:

  • 4 salmon fillets
  • 4 cups mixed vegetables (such as broccoli, asparagus, and cherry tomatoes)
  • 2 tablespoons olive oil
  • 2 tablespoons everything bagel seasoning
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh dill for garnish

Instructions:

  • Preheat your oven to 400°F (200°C).
  • Place the salmon fillets and mixed vegetables on a baking sheet.
  • Drizzle olive oil over the salmon and vegetables, then sprinkle everything bagel seasoning, minced garlic, salt, and pepper evenly.
  • Use your hands to gently rub the seasoning onto the salmon fillets.
  • Bake in the preheated oven for about 20 minutes or until the salmon flakes easily with a fork and the vegetables are tender.
  • Garnish with fresh dill, and serve hot.

Nutrition Facts:

  • Calories: 350 per serving
  • Protein: 30g
  • Carbs: 10g
  • Fat: 20g

Notes:

  • You can use any combination of your favorite vegetables or whatever is in season.
  • The everything bagel seasoning can be found in most grocery stores, or you can make your own by mixing sesame seeds, poppy seeds, garlic flakes, onion flakes, and coarse salt.
  • For extra zing, squeeze fresh lemon juice over the top before serving.

Allergy Warning:

  • None.

Savor the delightful fusion of flavors in this Everything Salmon Sheet Pan Dinner, a quick and mouthwatering way to enjoy the essence of an everything bagel in a wholesome, hassle-free meal.

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