Background and History:
Sheet pan shrimp dinners are a contemporary culinary trend that has taken the world by storm. This cooking method offers an effortless way to create delicious and healthy meals by roasting shrimp alongside a variety of ingredients. Whether you prefer zesty citrus or savory spices, there’s a sheet pan shrimp dinner to suit every palate.
Serves: Each recipe serves 4.
Time:
- Prep Time: Varies by recipe (typically 10-15 minutes)
- Cooking Time: Varies by recipe (typically 15-25 minutes)
Ingredients:
Each recipe varies, but common ingredients include:
- 1 pound large shrimp, peeled and deveined
- Assorted vegetables (e.g., bell peppers, asparagus, broccoli)
- Olive oil
- Seasonings (e.g., garlic, herbs, spices)
- Citrus (e.g., lemon, lime, or orange)
Instruction:
- Preheat your oven to 425°F (220°C).
- Arrange shrimp and your choice of vegetables on a sheet pan.
- Drizzle with olive oil and sprinkle with your preferred seasonings.
- Add slices of citrus, if the recipe calls for it.
- Roast in the preheated oven for the specified cooking time, or until the shrimp are pink and opaque, and the vegetables are tender.
Nutrition Facts:
Nutrition varies by recipe but generally falls into the range of:
- Calories: Approximately 200-300 per serving
- Protein: Around 20-25g
- Carbohydrates: Approximately 10-15g
- Fat: About 10-15g
Notes:
- Customize your sheet pan shrimp dinner with your favorite vegetables and seasonings.
- Sheet pan dinners are highly adaptable and perfect for busy weeknights.
- Serve with a side of rice, quinoa, or a fresh green salad for a complete meal.
Allergy Warning:
- Be cautious about potential allergens, such as shellfish or specific seasonings, depending on the chosen recipe.
These 7 Quick and Easy Sheet Pan Shrimp Dinners offer a diverse array of flavors, making dinner prep a breeze. From lemon and garlic to bold spices, these recipes transform your weeknight meals with minimal effort.
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