Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes

Background and History:

Pan-roasted chicken with lemon-garlic Brussels sprouts and potatoes is a modern and delightful twist on classic comfort food. The dish combines succulent chicken with the earthy goodness of Brussels sprouts and the satisfying heartiness of potatoes, creating a harmonious blend of flavors and textures.




  • Prep Time: 15 minutes
  • Cooking Time: 35-45 minutes


  • 4 bone-in, skin-on chicken thighs
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 pound baby potatoes, halved
  • 4 cloves garlic, minced
  • 1 lemon, zest and juice
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley for garnish (optional)


  • Preheat your oven to 425°F (220°C).
  • In a large bowl, combine the chicken thighs, Brussels sprouts, and baby potatoes.
  • In a separate bowl, mix minced garlic, lemon zest, lemon juice, olive oil, dried thyme, salt, and pepper to create the marinade.
  • Pour the marinade over the chicken and vegetables and toss to coat evenly.
  • Arrange the chicken and vegetables in a large ovenproof skillet or a roasting pan.
  • Roast in the preheated oven for 35-45 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and browned.
  • Garnish with fresh parsley before serving, if desired.

Nutrition Facts:

  • Calories: Approximately 400 per serving
  • Protein: Around 30g
  • Carbohydrates: Approximately 30g
  • Fat: About 20g


  • You can use chicken breasts or drumsticks instead of chicken thighs if preferred.
  • Customize the dish by adding other favorite vegetables like carrots or red onion.

Allergy Warning:

  • Be mindful of potential allergens in the ingredients used, and consider specific dietary requirements.

Enjoy the delicious harmony of Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes, a contemporary twist on classic comfort food that marries succulent chicken with the earthy goodness of Brussels sprouts and the hearty comfort of potatoes. Perfect for family dinners and special occasions.

Latest posts by myfab5 (see all)

WhatsApp us

Exit mobile version